Time to talk equipment!
In the midst of our super busy worlds, where also we're trying to fit in that workout and keep up with those health & fitness promises we made to ourselves, lets make getting ready for your workout routine as easy and seamless as possible. Having the right equipment will definitely help with this!
Below are some links to equipment that will aid you during your challenges & programs with me. No stress if you don't have everything right now, you can still get started by opting for bodyweight or improvise with items around the house in the interim - but hopefully the below will make your life easier and ready for your sessions in no time. All of these links are either via Amazon (UK) or a direct URL but other examples can be found at other regional retailers if need be, but this gives you a guide for starters.
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The BEST Creatine with a Kick!
(Isagenix)
Large Exercise Mat
(MiraMat)
Classic Yoga & Exercise Mat with Carry Strap (Amazon)
Hex weights: get 3 sets, different ranges (Amazon)
Fabric Resistance Band Set, great for leg work (Amazon)
Horizon Athletic Eco Activewear & Swimwear (Horizon)
Tanita Body Metrics Scale (Amazon)
Adjustable Weight Bench (Amazon)
Adjustable Workout Step (Amazon)
Rubber Mini Resistance Bands
(Amazon )
Rubber Long Resistance Bands (Amazon)
Foam Roller (Amazon)
Isagenix Nutrition For 30 Day Cleanse, Performance & Beauty Delivered, 25% Off Retail
Detox Kitchen Ready Meal Packages Delivered, 20% Off 1st Orders
Vivo Barefoot Shoes, great for training & outdoors
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