B Well Ladies Mission Statement 

B Well Ladies Retreats exists to awaken a deeper, truer way of living in women—one that restores their connection to themselves, to each other, and to what is sacred.
We create spaces where women can exhale the weight they’ve carried, remember who they are beneath roles and expectations, and rise with renewed clarity, courage, and inner coherence.

Our mission reaches far beyond any single retreat, practice, or season.
We are stewarding generational change—cultivating women who become anchors of peace, emotional honesty, and embodied wisdom in their families, workplaces, and communities.

We believe that when a woman returns home to herself, she changes the atmosphere around her. Her children inherit a steadier world. Her relationships become healthier. Her choices become freer. And the ripple continues long after she leaves our gathering.

Every experience we offer—whether grounded in rest, reflection, movement, story, nature, or quiet restoration—is designed to support this lifelong unfolding.
We hold space for women to reconnect, regulate, and rise into who they truly are—so they can carry this work into the generations that follow.


Meet Your Retreat Hosts & Co-Owners

Meet the heart behind B Well Ladies

We’re Amy and Joyce — the co-founders of B Well Ladies Wellness Retreats.

What started as a shared passion for helping women heal, grow, and reconnect with themselves has grown into something incredibly meaningful. Every retreat we host is rooted in our belief that women deserve space to breathe, be seen, and rediscover their strength.

Joyce is a Licensed Marriage and Family Therapist, certified in hypnotherapy and coaching. She brings deep clinical expertise, compassion, and insight into the emotional and relational journeys women walk through.

Amy is a Certified Life and Business Coach with more than 20 years of leadership experience. She is passionate about helping women rediscover purpose, confidence, and the courage to step into the life they truly want.

Together, we facilitate transformational retreats designed to help women slow down, reconnect with themselves, and experience real renewal that creates generational change.

But more than credentials or titles, we’re simply two women who deeply care about other women. We believe in honest conversations, authentic connection, and creating spaces where women can show up exactly as they are.

This is the heart behind B Well Ladies. And we’re so grateful you’re here.

What We Offer

We offer spaces where women can finally exhale.

Through curated retreats and intentional community gatherings, we create environments that invite you to slow down, reconnect, and remember who you are beneath the noise of everyday life.

This is a place to be seen, to be held, and to be restored.
A place where connection deepens, walls come down, and something true begins to rise within you.

Everything we offer is rooted in our mission—to support women in returning home to themselves, so they can carry that peace, clarity, and strength into every part of their lives.

Upcoming Retreats & Events

Discover our upcoming B Well Retreats & Events

B Well Spring Retreat

"A Taste of Kentucky"

April 24 - April 26, 2026

B Well Spring Retreat "A Taste of Kentucky"

A spring weekend to be with yourself - without managing anything

Register

FAQ

Spring Community Event

TBD

Community Event

B Well Ladies, is currently working behind the scenes for our next community event!

Get Early Access + Details

Fall Retreat

TBD

Details Coming Soon!

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What Women Are Saying

The retreat has been exactly what I needed. I am in a "growth" pattern right now and this has helped me by allowing me to use more tools for my growth. The environment, physical and mental, is spectacular. Surrounded by nature and beautiful other women. Thank you!

Julie H.

I signed up for the B Well Ladies Wellness retreat when I saw the advertisement. No regrets! It greatly exceeded my expectations and no regrets! The hosts were wonderful and so inviting! The Valaterra retreat center was a perfect setting for this day getaway. Yoga, meditation and journaling were available throughout the day yet I could fade away for personal time as needed. I highly recommend to all ladies needing a break from the busy world to get reconnected with themselves.

Sherry T.

What a gift! We are all so busy with busy lives and to-do lists a mile long. It's easy to lose sight of what matters and yourself, in the hustle and bustle of taking care of everyone and everything. This B Well Retreat was just what I needed to refocus and put my own oxygen mask on. It's hard to step outside of your responsibilities for a day, but it was well worth the investment of time and energy. I'm going back to my family and job as a more peaceful, patient person and that is a true gift. Thank you to the wonderfully gifted and thoughtful B Well team!

Ashley S.

Past Retreats & Events

March Spring Retreat 2025

Valaterra Retreat Center

Sip, Savor & Nourish Retreat

Valaterra Retreat Center

Community Events

Coffee & Connection

Winter Wreath Making

Galentine's Night Out

Phone

502-489-2390

Location

Crestwood, Kentucky


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