Want a fun, effective workout that targets your entire body β without burpees or endless cardio?
Sign up now and get instant access to my exclusive 30-minute Pilates Barre Fusion routine that combines sculpting, toning, and flexibility β all in one feel-good session.
βοΈ Total body workout
βοΈ No jumping or impact
βοΈ Beginner-friendly but challenging
βοΈ Works arms, core, legs & booty
βοΈ No equipment needed β just you and a mat
π Plus, Get Weekly Fitspiration in Your Inbox!
When you sign up, youβll also receive:
- Weekly updates on newly released workouts
- Heads up about sales and discounts on DVDs & downloads
- First access to my upcoming challenges and promotions
- Occasional Giveaways
Sign up to receive your free workout!
By signing up, you'll receive emails from Linda Stejskal (Barlates Body Blitz). You can unsubscribe anytime.

