What will you get?

26 Unique Breathing Adventures

Each card in the set presents a different breathing exercise, complete with simple, easy-to-follow instructions and vibrant illustrations that make learning and practicing breathing exercises fun for kids.


Imaginative and Engaging Themes

From "Rainbow Arc Breath" to "Bunny Sniffles," each breathing adventure is inspired by nature, animals, and playful themes that encourage creativity and joy, turning mindfulness into an exciting journey.

Digital and Portable

Available as a downloadable PDF, these cards can be easily printed at home or used on a digital device. Perfect for on-the-go mindfulness, whether at home, in the classroom, or during travel.

Educational and Therapeutic Benefits

These exercises help children develop essential skills such as emotional regulation, concentration, and relaxation, making them valuable resources for parents, teachers, therapists, and counsellors.


Versatile Use

Ideal for both group activities and individual practice. These breathing adventures can be used during family time, in the classroom, or as part of a calming bedtime routine.


Why Choose "Breathe and Be: Breathing Adventure Cards for Kids"?


In today's busy world, it can be challenging for children to find their inner calm. "Breathe and Be: Breathing Adventure Cards for Kids" provides an engaging and simple tool to help children connect with their breath, manage stress, and explore their emotions in a healthy way. By incorporating these breathing exercises into daily routines, children can learn to cultivate mindfulness, build emotional resilience, and find joy in the moment—all while having fun!




Bring Mindfulness and Adventure to Your Child's Day!

Make mindfulness a magical adventure with "Breathe and Be: Breathing Adventure Cards for Kids." Download your PDF today and start creating moments of calm, focus, and joy in your child's daily life.


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Breathe and Be: Breathing Adventure Cards for Kids (Download)

Breathe and Be: Breathing Adventure Cards for Kids (Download)

11.11 CAD

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