Ever walk away from a conversation or a meeting carrying heaviness that isn’t yours?
You don’t have to.

The Bubble Meditation is a simple, soothing practice I created to help you build a protective boundary around your energy.

It’s quick, gentle, and designed for real life - no incense or meditation cushion required.

When you need to stay open to connection, but protected from negativity, this meditation can help you breathe easier and move forward with compassion and strength.