Get Your Free Guide to The Biggest Fitness Mistakes You're Making
(and How To Avoid Them)
ABOUT
Hey, I'm Dakota
In 2016, I started Dakota Lane Fitness after working as a trainer and then going a totally different direction and working with high school kids at Church. I wanted to be able to merge both passions for helping people’s bodies as well as their minds and souls.
I have worked with close to 800 people from 15 years old to 78 years old in ALL 50 States 22 Countries and ALL 7 continents (even Antarctica).
The last 2+ years I have been over booked with new clients waiting from 1-3 months to get started! And before that I was just working 24/7 to keep up I didn’t stop working weekends until about 3 months ago. Very grateful to be busy and successful at what I do!
🔍 What You’ll Discover Inside This Free Guide:
Think you’ve tried everything and nothing works? This might be exactly what you’ve been missing.
Inside this short but powerful guide, you’ll uncover:
The #1 reason most people sabotage their own progress—without realizing it
A simple shift that can accelerate fat loss without extreme dieting
What actually happens to your body when you rely too much on cardio
The truth about “healthy” habits that could be keeping you stuck
A surprisingly common mistake that makes weekends your biggest enemy
And why most fitness advice online leaves you feeling more confused than confident
Whether you're just starting or feel stuck at a plateau, these insights might surprise you—and finally move the needle.
Testimonials
I would recommend Dakota lane fitness to anyone trying to improve their over all health and image. From very specific, yet easy to use meal plans and exercise routines custom designed to fit your exact needs, to daily motivation to help you stick to it. My wife and I signed up with Dakota both with separate goals in mind and he made us our individual plans. Within a month we were both seeing visual changes and even more exciting for us both was how great we felt. I’ve done a couple of personal training sessions with him as well and I can honestly say I’ve never learned so much about the proper way to lift in such a short time that I had while working out with Dakota.. super soar the next day but in all the best ways. Bottom line, if you need a great trainer, motivator, dietician, give Dakota a call.
James Day
Met Dakota about 1 year ago at the gym and after following him on Instagram for about 1 year I finally decided to get a plan from him. Couldn’t have picked a more Humble, Caring, positive, goal oriented coach. Despite what you might think, He’s there for you every step of the way. One thing that really stood out to me was him sending a video on how to do an exercise minutes after I asked him how to do it. That is just one example of how dedicated of a coach he is. If you’re looking to change your life around and take a plan seriously Dakota will provide all the tools necessary to reach all your fitness goals big or small! – Christian Paredas
Christian Paredas
First you think its just a fitness instructor BUT HES MORE, LIFE COACH, NUTRITIONIST, GOAL DIGGER, FRIEND, MENTOR, BUFF MOFO! He’s so kind and helps you with whatever your goals are, he makes the plans on what you want to eat and gives you a bunch of alternatives! he creates a workout plan specific to you! LASTLY ALWAYS replies within a couple of hours to every single question I have, whether its dumb or not. You can tell he truly cares about peoples results. also affordable for EVERYTHING he provides! AMAZING CANT WAIT TO SIGN UP FOR MORE MONTHS
Taya Grant
Dakota is an amazing trainer! My boyfriend and I have trained with him for the past year and we’ve seen amazing results! I have worked with Dakota on diet and fitness. When trying Dakota’s meal plan I dropped a lot of weight and felt good. I’ve since then changed my lifestyle and eating habits and he’s always been there for me giving advice and cheering me on. I also highly recommend his workouts, he knows what he’s doing! My form has drastically improved since working with him. Lastly, he’s fun to workout with! He has a great personality and is always attentive to whatever you need!
Michaella Wise
