The mental load toolkit for working mums

Exhausted from being the family's invisible project manager?

Tired of being the only one who remembers the PE kit, birthday presents and nursery payments?

This toolkit helps you see exactly what mental load you're carrying and shows you how to put some of it down.

What you'll get in this toolkit:

✅ The mental load reality check - a 15-minute exercise to see exactly how much invisible work you're carrying (the results might shock you)

✅ The family coordination toolkit - 4 practical tools to move tasks from your head to shared family systems

✅ The redistribution guide - how to transfer complete ownership of tasks to others (without you becoming the manager)

✅ Your action plan - simple steps to start reducing your mental load this week

The result? Less mental juggling and more headspace for the things that actually matter to you.

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