In this video Brett Hayes (TriBreath Head Coach), will show you a simple hack to flatten your tummy, correct your posture, open up your shoulders and lift your spine in under 4-seconds. Stand taller, breathe deeper and most importantly, feel a whole lot stronger and more confidant.

Armed with this knowledge, anywhere you go, anytime, you can stand tall and reconnect to the strength your body is by design.


A SIMPLE HACK TO FLATTEN YOUR TUMMY, CORRECT YOUR POSTURE, OPEN UP YOUR SHOULDERS & LIFT YOUR SPINE IN UNDER 4-SECONDS



Pat Cash - Wimbledon Champion

" I am always looking for world class products and training techniques to find any edge I can in competition and training for either myself or my students. I would highly recommend everyone to learn either the TriBreath technique or any of Brett's fitness and health concepts."

Carolyn Eory

"I’m breathing better, I’m standing correctly, I walk correctly and that makes everything work better. I feel three(3) centimetres taller after every class. Better deportment makes me feel better…it’s a wonderful domino effect of how one thing helps the other."

Yasemin Turker

" Fitness is important to me. After one session with Brett I felt the difference straight away. It was like I had plenty in the tank when normally I would feel as though I was on empty. When Brett say’s say goodbye to huffing and puffing, now I know what that means!"

Renae Walton

"It’s a great feeling when your lungs open up and your body starts to feel oxygenated. I’ve always had trouble with my breathing, but now it’s easy to exercise and my body tingles. My posture has opened-up improving the way I hold myself as well. Thankyou."

Jason Goedhart

"The TriBreath techniques invigorate me. I feel excited about this way of exercise. Keeping myself fit, keeping myself youthful. For me it’s a new way of living."

Wendy Rice

" After a big injury had left it’s mark, I wasn’t sure whether my body's mobility would ever return. Within months of first practicing both the breathing rhythm's and movements you can use with each rhythm, it's almost like my body is designed this way. I 100% recommend TriBreath!"