Golf is a wonderful sport that you can play throughout your life. You're outdoors, socializing, moving your body, and enjoying the day. But have you ever noticed what it does to your body? Because of the one-sided nature of the sport, that you always swing in one direction, it can leave you feeling a bit imbalanced physically. Over time, these imbalances can lead to pain.

Yoga is a practice that builds strength, improves mobility, and evens out all of imbalances that golf can cause, so that you can continue to enjoy your sport for years to come.

This free eBook walks you through 6 yoga poses that will:

• build your core and functional strength, giving more power to your swing

• increase your mobility so that you have better range of motion and feel more comfortable as you move

• improve your balance and concentration so that you can focus and feel confident and stable on your feet

If tightness or discomfort have held you back from fully enjoying your golf game, or you simply want an edge over your fellow players, check out this free eBook, and get back to loving your sport!