Free: 9 Moves to Reduce Knee and Foot Pain & Improve Balance, Flexibility & Stability.
"Over the past two years from another state I've enjoyed Lisa's online classes and her teaching. I'm paying more attention to my posture awareness and skeletal/body alignment. I notice I move with much better balance and greater flexibility with my meditation walking and with my regular exercises. Remarkable and profound!"
— Robert K., martial artist and psychotherapist
Are you stuck in pain and want to feel and move better, yet don't know how to get there?
Meet Lisa, a dedicated physical therapist and Feldenkrais Practitioner, whose personal journey defied medical prognoses to triumph over chronic back pain.
Drawing from over two decades of expertise, she has empowered countless individuals to embark on their own transformative paths towards wellness through her innovative approach to movement therapy.
She knows firsthand the agony of being unable to pursue beloved activities due to pain. But now Lisa delights in riding horses and being able to dance (and nothing brings her a bigger smile than doing John Travolta-style partner hustle).
Now, it's Lisa's mission to help YOU reclaim that same joy and ease in your life. Join us on a journey to discover how you can liberate yourself from pain and get back to the JOY OF WHAT YOU LOVE with ever increasing ease!
Awakening Movements Feldenkrais & Physical Therapy
We're committed to helping you get more JOY out of what you LOVE to do!
