Awakening Movements Feldenkrais & Physical Therapy
We're committed to helping you get more JOY out of what you LOVE to do!
Free: 9 Moves to Reduce Knee and Foot Pain & Improve Balance, Flexibility & Stability.
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Meet Lisa, lover of nature, art, fine foods, feeling good and helping you feel good too!
Lisa Ponichter-Stanley is a physical therapist who went back for 4 more years of school to learn the Feldenkrais Method after it gave her her life back from chronic pain! It goes well beyond traditional PT and is an awareness learning method that can help you get out of unhelpful movement ruts. For the past 21 years she's made it her passion to help others rediscover how to move and feel better in their body! Get back to the JOY of what YOU LOVE!
"Over the past two years from another state I've enjoyed Lisa's online classes and her teaching. I'm paying more attention to my posture awareness and skeletal/body alignment. I notice I move with much better balance and greater flexibility with my meditation walking and with my regular exercises. Remarkable and profound!"
— Robert K., martial artist and psychotherapist
