Skip to content
GMacSpurr Coaching

Finding Your Why


Dedicating the time to work on your running goals may feel easy before you've started your training. You're fired up to achieve some shit 👊 .... but there will come a time - perhaps more than once - during your training, when sticking with your goal isn't easy.


This free downloadable exercise is a powerful tool that'll help you dive deep into 'why' your running goal is important to you. It'll support your present self in continually showing up for your future self - day after day, week after week, month after month.