Return to Love: A Four-Day Healing Retreat in North Wales, 17-20 June 2024
Are you burdened by anxiety, depression, stress or burnout? Would you like to rediscover joy and purpose in life?
Would you like to remember that your fundamental nature is love?
Discover the joy of rediscovering you are love through a powerful blend of Sovereignty Breathwork, Family Constellations, Projective Dreamwork, and Quantum Regression and Integration Therapy.
We'll also help you align with your values and purpose. Dive into numerology, guided meditation, and dream interpretation to clarify your vision and set your course.
Next, tune your vibration to attract abundance and joy. Release old traumas and limiting beliefs with Sovereignty Breathwork, crafted by Julie Ann, and embrace your innate worthiness and abundance. Through Family Constellations and Quantum Regression and Integration Therapy, liberate yourself from inherited patterns and make life-changing shifts.
Yet, it's not all deep work – immerse yourself in the serene grounds of Noddfa Spirituality Centre, stroll along the nearby beach, and join us for a group adventure to the breathtaking Aber Falls waterfall.
Indulge in delicious vegetarian cuisine and relax in your own room within the historic mansion built by Murray Gladstone, cousin of Prime Minister William Gladstone. A testament to elegance and heritage since 1860, it boasts wood panelling and lofty ceilings.
Ready to rewrite your story and embrace the life you deserve? Reserve your spot now and embark on a journey of transformation and fulfilment!
What you will achieve
Participants can expect after the four days to:
- Love and accept themselves more
- Be more open to receiving love, joy and wealth
- Have a daily breathing practice to maintain their progress in their breathing pattern
- Have a daily abundance practice to maintain their path to sustainable wealth
- Have a greater understanding of their life purpose, family dynamics and dreams
Why you should come on this retreat
- This retreat is unique, combining ground-breaking techniques you will not see presented together anywhere else.
- The presenters are leaders in their field with 50 years’ experience between them.
- Past participants on their retreats have described them as life-changing.
- You could spend months or years with a therapist or life coach to achieve the transformation you can expect in four days on this retreat.
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Your Presenters
Julie Ann Horrox is a Breath work Facilitator /Trainer of The Sovereignty Professional Training Programme in Macclesfield. She has been trained by some of the world's biggest grandmothers and Grandfathers of Breathwork Worldwide, like Leonard Orr, Sondra Ray, Bob Mandel, Judith Kravitz and Christina Arthemis.
Julie Ann grew up on the edge of the Pennines Hills the backbone of England, she is deeply inspired by nature, the seasons and her British pagan roots. She is also a soulful artist and fashion designer, who trained in acting and loved being on stage from age 5. She studied Drama, Dance and Voice Therapy and has been running groups teaching breathwork & ritual, Goddess Initiation Training and Connecting to the Goddess within, and working with Tarot and Archetypes since 2003. She has a wealth and breadth of experience to guide you on your path.
Dennis Richards is a passionate guide to spiritual awakening and personal transformation with 25 years’ experience in personal development. His qualifications include a Master’s Degree in Creation Spirituality and diplomas inhypnotherapy, Integrative Counselling, CBT, NLP, EMDR and shamanism. Despite struggling with depression for years, even after training as a counsellor and hypnotherapist, Dennis's life took a profound turn when he discovered the power of breathwork and Quantum Regression and Integration Therapy.
Now, as the founder of Lighten Up Coaching UK, Dennis helps individuals break free from limiting beliefs and elevate their consciousness. With a keen intuition for identifying and shifting personal blocks, he brings rapid change where traditional methods have fallen short.
Driven by values of truth and integrity, Dennis is dedicated to helping people achieve their dreams by raising their vibration and aligning with their true potential. Whether you're a seasoned seeker or new to the path of personal development, Dennis offers a guiding hand to anyone ready to embrace transformation.
FAQs
How does breathwork work?
PHYSICALLY – OPENING UP RESTRICTED BREATHING
By utilising your total breathing capacity Sovereignty Breathwork relaxes the body, enhances
detoxification and leads to more energy and vitality. Our breath is our connection to our life
force energy and the amount of good we are willing to receive.
Physical Breathwork prevents heart disease, eliminates toxins from the body and blood, and improves respiratory function developing a better immune system.
MENTAL & EMOTIONAL –
INTEGRATION AND ALCHEMY IN THE SUBCONSCIOUS MIND
Mentally improved breathing brings peace of mind, relieves stress and anxiety, and eases panic attacks and depression. This powerful technique will permanently remove thought patterns that no longer serve you, leaving space for enhanced creativity and providing you with more mental clarity.
Sovereignty Breathwork creates permanent resolution by freeing repressed emotions and negativity in the body and mind. You will experience more confidence, regain access to inner peace and insight and develop greater compassion for yourself and others.
SPIRITUAL – CONNECTING TO HIGHER LEVELS OF CONSCIOUSNESS
Sovereignty Breathwork is a set of life-long tools to access higher levels of awareness,
experience the real connection with your inner being and open yourself up to unique
experiences. The results provide insight into higher levels of consciousness, bringing more
synchronicity and purpose into life.
Integration of the past leaves space for more divine intervention to enter your life physically,
mentally, emotionally and spiritually.
What is projective dreamwork
Dennis has been using projective dreamwork for 25 years. In a group setting one participant tells a recent dream. Other participants ask questions for clarification and when people are satisfied they have all the information they need, they begin to offer interpretations. In order to own their own projections onto the dream, they will usually begin their interpretation with, “If it were my dream…”
What is Family Constellations?
Embark on a journey of healing and reconciliation with Family Constellations.
In this transformative workshop, discover the hidden dynamics within your family system that may be impacting your life. From patterns of scapegoating to unspoken emotions, delve into the complexities of family relationships and their profound influence on your well-being.
Uncover the roots of issues such as not belonging, feeling judged, or experiencing parental wounds. Explore how unresolved family stories can manifest as health, relationship, and financial challenges in your life.
Through experiential exercises and guided exploration, you'll gain insights into re-balancing and healing family dynamics. By shedding light on unseen entanglements, you'll reclaim your power to break free from inherited burdens and stand firmly in your own place.
It's time to heal the wounds of the past and step into your own life with clarity and purpose. Are you ready to embrace transformation and thrive? Join us on this journey of self-discovery and liberation.
What is Quantum Regression and Integration Therapy
Quantum Regression and Integration Therapy (QRIT) is a holistic approach to healing that combines principles from quantum physics, regression therapy, and integrative techniques.
At its core, QRIT recognizes that our experiences, emotions, and traumas are not just confined to our past but can also influence our present and future. By tapping into the quantum field, which suggests that everything is interconnected and influences each other, QRIT aims to address deep-rooted issues and promote healing on multiple levels: physical, emotional, mental, and spiritual.
During a QRIT session, individuals are guided into a relaxed state where they can access subconscious memories and emotions. Through regression techniques, they explore past experiences, including childhood events, traumas, and patterns that may be influencing their current challenges or behaviours.
Integration is a key aspect of QRIT, where individuals are supported in processing and releasing emotional blockages, limiting beliefs, and negative patterns. This process allows for the integration of new insights, perspectives, and healing energies, leading to profound transformation and empowerment.
Overall, Quantum Regression and Integration Therapy offers a holistic and empowering approach to healing, facilitating deep transformation and alignment with one's true potential.
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Testimonials
I just wanted to share this with you guys – I’m the best I’ve ever been since the retreat – really working on understanding and believing in my ‘life path ‘ and already the universe is working with me (or rather I’m working with it instead of against it ?) towards the life I’m manifesting for myself – thank you all so much for helping me see myself differently – thank you Julie Ann and Dennis – I have never been happier or more at peace with myself and my purpose my whole adult life
- Sim, Transformational Retreat, 2023
A journey I will never forget. We were truly spoilt during the weekend with incredible sessions and food, I felt totally relaxed and inspired. Personally, I was open to this new experience for myself, but I really didn’t expect the weekend to be as powerful as it was.
I went places with my past and thoughts I never expected, I feel really different, in a good way. My thoughts and future are extremely clear to me and I feel a lot more at peace with my past.
I will definitely attend another retreat run by Dennis & and Julie Ann, I would 100% recommend attending this retreat. If you’re open to change and a new experience I’m sure you will get out of it what did.
- Lloyd, Transformational Retreat, 2023
I came to the retreat very open-minded. I found the whole experience very uplifting and very helpful and, after never doing anything like this before, I have learnt so much about myself and am leaving with a heavy heart after an amazing experience meeting Dennis and the other people on the retreat. Thank you for opening my mind and my heart. I’m now very keen to carry on the work. Darren, Manifest Your Dreams Retreat, March 2024.
A fantastic retreat with Dennis in North Wales set in beautiful grounds. A truly uplifting and transformative weekend, warm welcome and great connections all round. Michelle, Manifest Your Dreams Retreat, March 2024.
What an amazing experience! I came here feeling stressed and overwhelmed and I’m leaving feeling a lot more calm and at peace. I feel inspired and excited for my future. Hannah, Manifest Your Dreams Retreat, March 2024.
As ever, Dennis provided a transformative experience leaving me feeling in touch and grounded. A safe port on the voyage of life. -Emily, Manifest Your Dreams Retreat, March 2024.
I just attended Dennis's personal retreat in North Wales and it was amazing! I could not have asked for a more lovely group of people to spend a transformational weekend with. It was my first time attending anything like this and I felt so comfortable and welcomed. This weekend truly changed my life!
- Lauren, Manifest Your Dreams Retreat, March 2024.
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