You deserve goals that light you up, not ones that weigh you down.

Date: Every Wednesday in January at Noon MST
Where: Online in a Zoom Room
Cost: $97

Every story starts the same way…

You wake up and think, “Okay, this year, I’m really going to get it together.”

You buy the cute planner. Buy the fancy pens from Indigo. You download the habit tracker. You write “drink more water” for the 47th time.

Then the school calls, someone spills milk, and you’re back in survival mode, wondering when exactly your goals got dropped back to the bottom of the pile.

Sound familiar?

You’re not lazy. You’re not unmotivated.
You’re a mom who’s been running on empty, trying to live up to a highlight reel that doesn’t even feel like you.

Here’s the plot twist:

This year, you’re not chasing better.
You’re creating something real.

✨ Something doable.
✨ Something grounded in your actual energy, values, and goals.
✨ Something that feels like you — messy bun, and all.

Welcome to January Jumpstart

A 4-week workshop for moms who are ready to reclaim their time, energy, and health without guilt.

Each week, we’ll gather (virtually, coffee in hand) for a short, interactive coaching session where you’ll reflect, reset, and plan your next steps with intention. And learn how to make those goals actually stick! (No willpower required!)

No hustle.
No comparison.
No “new year, new you” B.S.

Just real conversations, reflection prompts, and practical tools to help you start 2026 feeling grounded, clear, and proud of yourself again.

Week 1: Reflect & Celebrate 2025

Because you did a lot — even if it didn’t make the highlight reel.
We’ll pause to acknowledge what worked, what didn’t, and start from a place of compassion.

Week 2: Reclaim Your Energy & Priorities

You’re not tired — you’re overextended.
We’ll figure out what actually deserves your energy (and what you can finally stop giving a sh*t about).

Week 3: Set Goals That Actually Stick

Forget “shoulds.” We’ll set goals that match your real life — flexible, realistic, and completely guilt-free.

Week 4: Plan for Momentum & Joy

Because you deserve more than just survival mode.
We’ll create simple systems and rituals that keep your goals in the forefront all year long.

CA$97.00

You’ll Walk Away With:

✨ A clear, compassionate vision for your health and well-being — on your terms
✨ A realistic plan to feel more energized, balanced, and grounded in your body
✨ Confidence and community that replace guilt, pressure, and perfectionism
✨ A renewed sense of what healthy really means — joy, ease, and the real you

Your next chapter starts now.

You don’t need to “fix” yourself.
You just need to hit refresh.

Join January Jumpstart — because this time, your goals are about living, not proving.

👉 Reserve your spot now.
Your future self will thank you.

CA$97.00

Meet Randi

Part-time camp counsellor, part-time health coach for moms, and full-time rebel against the idea that motherhood has to mean sacrifice and stress.

I’m raising a wild little girl while showing her (and you) that moms are allowed to rest, have fun, and set boundaries—without guilt. Because somewhere between the “organic meals,” “limit screen time,” and “smile through it all,” we lose ourselves. I know I did.

The truth? There’s nothing wrong with you. You’re just stuck in a system designed to keep moms exhausted and small. And I’m here to help you unsubscribe.

Through coaching and community, we ReWild—remembering who we were before the world told us to behave. Whether it’s at my women’s wellness camp (hello, karaoke under the stars and yoga in a field) or inside The Den, you’ll ditch the “shoulds,” reclaim your joy, and thrive—because you are so much more than “just a mom.”

You've got Q's, and I've got A's!

Totally fair question (and honestly, the reason this workshop exists). Each week’s session is about 45–60 minutes, with simple reflection prompts you can do in real life — carpool lane, coffee break, hiding in the bathroom, whatever works.
This isn’t another thing on your plate — it’s a way to clear some space off it.

Nope. Not even close.
This is a non-diet, body-respecting approach to health and goals. We talk about energy, self-care, movement, nourishment, and habits that feel good — not rules, restriction, or shame.
If you’re done with “new year, new you” pressure and ready for “new year, real you,” you’ll fit right in.

You’ll get access to the replays and printable reflections each week — so you can jump in whenever life allows.

What makes this different from other goal-setting or wellness workshops?