Stop Being a People Pleaser: Grab Your Free Guide to Saying "No" Today!
Stop putting everyone else's needs before your own during the incredibly transformative experience of giving birth. This is a time for you to focus on yourself and your baby, not worrying about making everyone happy around you.
Practical tips to get you to a place of calm refusal
Practice how to say "no"
Practice situational scenarios that could happen during your birth
