GET TO KNOW THERESA AND THE TEAM!

YOU'RE INVITED TO OUR OPEN DAY

Try strength training in a safe, supportive space FOR FREE.
One day only. Spots strictly limited.

Ready to feel stronger and fitter?

If you've been thinking about starting your strength and wellness journey, our Open Day on Saturday, October 11, is the perfect time to start!

WHAT'S INCLUDED?

Feel supported in a FREE strength class

You'll also enjoy:
Mini goal-setting session (to finish the year strong)
Exclusive open day offers for new clients
Healthy snacks to fuel your day
Door prizes and giveaways!

Register below to save your space!


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