Playful Seasons Collection
Six season-themed courses over 12 months,
with two free self-guided programmes for
creative, playful wellbeing.
17% OFF
PlayfulSeasons Collection
A collection of 6 interactive and two self-guided bonus courses to provide a year-long creative wellbeing programme. You’ll build a Seasonal PlayBook throughout the year using videos, creative prompts, wellbeing ideas, and co-creating sessions.
Busy days, boring days, dull days...
We have all been there!
Why not use playfulness and creative health to embrace the challenges of each Season?
This year-long journey uses the science and practice of creative health and playful wellbeing to help you lean into each Season, whatever the weather.
Designed for you if...
Life feels busy, flat, or overstretched
Your creativity needs a lift
You want steadier rhythms through each Season
You prefer small, realistic wellbeing shifts
You’d welcome more playfulness in daily life
You want a supportive, like-minded space
What You’ll Receive
Everything is designed to fit real life and help you create your Seasonal PlayBook with ease.
Short weekly video on the season’s theme.
One simple creative activity for the week to build your PlayBook page.
Printable weekly summary you can follow at your own pace.
A small reflection prompt and a sensory idea to try each week.
Optional Zoom discussion groups and two co-working sessions per course.
Access to our online community whenever you want to connect.
A sketch-note summary of the course at the end to keep as a reminder!
You can dip in and out — there’s no pressure to keep up.
Annual members are automatically enrolled for the full year, while those joining season by season can enrol a few weeks before each new programme begins.
You will also receive access to two self-guided bonus seasons, SlowSummer and Advent.
Create!
• build your Seasonal PlayBook pages
• explore hands-on creative activities
• shape practices that support clarity and focus
Colour!
• use sensory grounding to steady mood and energy
• experiment with simple wellbeing habits
• bring more playfulness into everyday moments
Connect!
• learn with others through weekly conversations
• join a supportive, like-minded community
• gather practical tools that help you stay balanced through real life
Why it matters
Creative health research shows that playfulness, reflection, and gentle experimentation support emotional steadiness, cognitive flexibility, and improved wellbeing.
Seasonal rhythms influence mood, energy, focus, and motivation. Rather than pushing through, you’ll learn how to work with the Season you’re in.
Across the year, you will build:
• clearer priorities
• more playful problem-solving
• stronger wellbeing habits
• a deeper sense of connection and purpose
• a personalised PlayBook you can return to again and again
Why it works
Created by Dr Ellie, a practising psychologist, and Sophie, a wellbeing coach and artist. Together they bring psychology, creative practice and practical coaching to support your wellbeing through the Seasons.
Research supports the notion that
simple daily actions can help
regulate the nervous system,
lift mood and rebuild
creative energy.
No pressure.
No perfection.
Just a regular reminder of Joy for You!
Ready to commit to a whole year of PlayfulSeasons?
Buy now and save £50!
Not ready to commit to a whole year?
Individual courses cost £50 each.
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