This FREE start-up download covers what the research shows in terms of what it means to be highly sensitive.
We look at:
The traits that I've seen to be true in my own journey and those of my clients as well as the link to the official test by Elaine Aron.
When clients start working with me, they're normally fed up with being who they are. This part of the guide talks through the gifts of being a HSP and why you're incredible just as you are.
This is the journal part where I ask you to look at one HSP gift and how you can integrate it into your life. I use positive psychology tools to support you in uncovering how this can be done.
Let's do this together!
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