Start your day right:

10 High Protein Breakfasts


Even if you're not a morning person...

Quick ✅ Easy ✅ Plant-Based ✅

  • Stuck in a rut with your breakfasts?
  • Sick of making the same things and not knowing if you're having a nutritious start to the day?
  • Do you see all those recipes on Instagram but just think they look too complicated to be whipping up first thing in the morning?

Here's your way out:

A mix of delicious recipes that you can make fresh or prep ahead so you're ready to go. I've made sure to use mostly the same ingredients too, so you haven't got a big shopping list. You can be confident you're meeting your protein goals with the bonus of plenty of fibre too.

My Website
Instagram

I cannot recommend Hilary as a health coach enough! She has been an absolute game-changer for me. Her expertise and guidance have helped me make significant changes to my eating habits. She is incredibly supportive, encouraging, and knowledgeable, and has provided me with practical and personalized strategies for improving my nutrition. I feel more energized, confident, and empowered in my health journey, and love all the great recipes she provided along with shopping lists. If you're looking to make positive and lasting changes to your health, I highly suggest working with Hilary. It's truly been a transformative experience for me.

Carola

Group Programme Participant

I loved working with Hilary on both her individually tailored course and her group Plant Powered January course! Hilary is very knowledgeable and has a lot of tasty and not too complicated recipe ideas which were fun to try out. I eat a generally flexible plant based diet usually, but find myself eating the same meals over and over, so it was great to try out some new ones and to find ways to make my usual meals more balanced and nutritious. I particularly enjoyed the batch cooking recipes Hilary provided as it meant my lunches were delicious and all I had to do was heat them up. Would absolutely recommend working with Hilary whether you want a complete dietary overhaul, or just some new ideas of well balanced meals to try out. Both her one on one package or the group courses have been great.

Millie

1:1 + Group Programme Participant

The plant powered programme was brilliant. The information provided was succinct yet thorough and I learned loads, not just about plant powered living, but nutrition overall. Hilary was fantastic and catered towards my specific dietary requirements (gluten free), ensuring she provided me with alternatives. I’ve learned so much and have definitely, permanently, cut down the amount of meat I eat. I enjoyed cooking much more when the stress of deciding was taken off me. I spent more time learning and considering the food I ate.

Faye

Group Programme Participant

Created with MailerLite