INFLAMMATION IS AT THE ROOT OF MANY HEALTH CONCERNS

READY TO MOVE TOWARDS HEALTH AND AWAY FROM INFLAMMATION? 

HOW IS THE "UNFLAMMATION" PLAN DIFFERENT? 

A CUSTOMIZED plan, UNIQUE TO YOU, will show you how simple lifestyle changes can modulate immune system response, thus lowering inflammation and your pain,  allowing you to heal and begin to feel like you again!

In your 90-DAY customized plan, you will receive:

• weekly food plans based on your health needs, preferences and cooking skill level
• chain-restaurant customized menu options 
• auto-grocery list & grocery list-to-pick-up-or-delivery
• assessments for tracking success 
• weekly zoom group meetings 
• lifestyle inflammation factors education & assessment including; stress management, exercise, water, consumption & sleep
• advanced individual diagnostic testing available 

You'll experience accountability through a group setting where you'll receive the support of others as well as be monitored and directed by health professional, Lauri Armstrong, Functional Nutritionist, MS, CLT, AdvCPT.

Your progress and successes will be measured through assessments in all areas from start to finish.

Recommendations are CUSTOMIZED to YOU, and your health needs and preferences. 

WHICH PLAN IS BEST FOR YOU? 

ALL programs are 90 days and include;

• weekly food plans based on your health needs, preferences and cooking skill level
• chain-restaurant customized menu options
• auto-grocery list & grocery list-to-pick-up-or-delivery
• assessments for tracking success
• weekly zoom group meetings
• lifestyle inflammation factors education & assessment including; stress management, exercise, water, consumption & sleep
• advanced individual diagnostic testing available

PLAN OPTIONS:

1. UNflammation Customized Group with diagnostic testing program: includes all of the above AND deeper customization through the incorporation of genetic or MRT food sensitivity tests.), covered in a weekly group setting.

2. UNflammation Individual Customized with diagnostic testing program: includes deeper customization through the incorporation of genetic or MRT food sensitivity tests, covered in 12, ONE-ON-ONE 1/2 hour private consultations with health professional and certified Functional Genomic Nutritionist, Lauri Armstrong, MS, CLT, Adv PFT.