7-Day
Gratitude
Practice
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FEEL HAPPIER
→ Appreciate Life
→ Focus on the Good
→ Increase Positivity
"It is not happiness that makes us grateful.
It is gratefulness that makes us happy."
Br David Steindl-Rast
Br. David Steindl-Rast
Benefits of Gratitude
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SUPPORTED BY SCIENCE
"The 7-Day Gratitude Practice uplifted my spirit!
I recognized all of the things I am grateful for and
all the ways I can express gratitude."
Br David Steindl-Rast
Frea, Michigan USA
Practicing
Gratitude is
Easy
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RECEIVE ↓
7 Emails
Cultivate the feeling of gratitude with a daily reflection prompts.
Positive Vibes
Develop an optimistic mindset, expect good outcomes and appreciate life.
Feel Grateful
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→ Boost Your Mood
→ Strengthen Your Mind
→ Build a Healthy Habit
Sign Up BONUS
_________________GRATITUDE AFFIRMATIONS
Receive an instant download of
FREE Gratitude Affirmations
to feel grateful NOW!
Tools to Support
_________________YOUR GRATITUDE JOURNEY
Prompts
Cultivate happiness with daily gratitude prompts to reflect on what and who you appreciate.
Practices
Strengthen the mind with gratitude journaling and mindfulness.
Affirmations
Increase optimism and focus on being thankful with positive words and thoughts.
"Your daily gratitude has given me a welcome moment of reflection and gratitude.
I think it’s more of “a deep breath and go” before I plow through my emails."
Br David Steindl-Rast
Jamie, Virginia USA
