Infant Temperament Sleep Support Quiz
Choose the answer that best reflects your baby’s typical behavior
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1. My baby becomes easily overstimulated by noise, lights, or activity.
Often
Sometimes
Not Really
Skip
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2. My baby needs a lot of help to calm down when upset.
Often
Sometimes
Not Really
Skip
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3. My baby responds strongly to changes in routine (like a skipped nap or being overtired).
Often
Sometimes
Not Really
Skip
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4. My baby adapts easily to new environments (like car rides, visitors, or new caregivers).
Other
Sometimes
Not Really
Skip
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5. My baby has intense reactions when tired, hungry, or uncomfortable.
Other
Sometimes
Not Really
Skip
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6. My baby is sensitive to textures (clothes, blankets) or changes in temperature.
Other
Sometimes
Not Really
Skip
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7. My baby is content playing alone for short periods.
Other
Sometimes
Not Really
Skip
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8. My baby takes a long time to settle into sleep, even with support.
Other
Sometimes
Not Really
Skip
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9. My baby seems to notice everything going on around them, even during feeds or diaper changes.
Often
Sometimes
Not Really
Skip
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10. My baby prefers to be held or near a caregiver to fall asleep.
Often
Sometimes
Not Really
Skip
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Thank you for completing the Infant Temperament Sleep Support Quiz!
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© Est. 2013 by Sleep Well Mama
