You're not broken - You're holding too much

A Free Group Healing to Help You Reconnect to Yourself

Gentle. Supportive. Soul-grounded.
This free healing experience is for anyone carrying too much — ready to release, receive support, and feel more at peace in their body and mind.

HOPE * EMPOWERMENT ACCEPTANCE * LETTING GO

🌟 Why This Matters

Sometimes, the hardest part isn’t feeling the emotion — it’s feeling safe enough to feel anything at all.

When life brings overwhelm, trauma, or prolonged stress, we often disconnect from our emotions, our bodies, and our deeper needs. That disconnection helped us survive — but it can also keep us stuck.

Over time, it may show up as:
👉 Emotional numbness or shutdown
👉 Anxiety or constant “on-edge” tension
👉 Physical symptoms, pain, or fatigue
👉 A sense of being “cut off” from your own truth

Your body remembers everything — and it’s gently asking for something new:
Safety. Softness. Reconnection. Release.

💗 About This Session

Each monthly group healing focuses on a different emotional layer — such as [grief, fear, guilt, shame, frustration, or feeling stuck] — and supports you in gently releasing what no longer serves your body, mind, or spirit.

Using Subconscious Imprint Technique (SIT), we’ll work with the subconscious patterns that may sound like:

• “It’s not safe to feel this.”

• “If I let go, I’ll fall apart.”

• “I have to stay in control to be okay.”

• “This emotion is too much to handle.”

You don’t have to untangle it all alone. This is a space for deep inner release, restoration, and reconnection — without pressure or performance.

💗 What to Expect

This is a gentle, trauma-informed session held online via Zoom.
You won’t be asked to share or relive any painful experiences — just show up and receive.

💫 You’ll be invited to:

• Connect with your breath and body at your own pace

• Notice what your system may be holding

• Use SIT to dissolve emotional imprints and limiting beliefs

• Restore your sense of presence, peace, and inner safety

🌀 Session Highlights

🧘‍♀️ Gentle somatic grounding and breathwork
🌀 Subconscious Imprint Technique (SIT) for emotional release
🌸 A space for reflection, reconnection, and healing
📥 Replay available if you can’t attend live

🌀 What is SIT?

Subconscious Imprint Technique (SIT) is a gentle yet powerful process that works with the subconscious mind to release hidden emotional imprints, protective beliefs, and energetic blocks stored in the body.

By letting go of these imprints, you create space for clarity, connection, and healing from within.

🌸 You do not have to carry it all.

Your healing begins here.