Constantly busy and exhausted, but you're not really sure why? 

The time has come for you to take stock, my friend. 


This Time & Energy Tracker will help you see exactly what you spend your time and energy on, and how you feel about each of those activities.

  • How are you spending your time and energy right now?
  • Which activities are draining your energy, rather than giving you energy?
  • Is your time in alignment with how you want to be spending it?
  • Are you using your energy for what matters most to you?

Fill out the info below and I'll send you the template directly to your inbox!

Pssst.... keep reading if you want more time and energy to do the things you love 👇

LEARN MORE

...like Valerie did! 🙌👇

“Our session gave me space to think with someone who really listened to me for understanding, asked the right questions, and provided a vision for my future. I feel like we co-created this vision for what my future could be like. During our work, I was able to visualize where I wanted to see myself professionally, and realized that I was held back by my own thoughts, which made me fear change or think that this vision of the ideal work life balance was not possible - it was simply an ideal that couldn't be achieved. Our session made me question those negative thoughts and consider that my vision could become a reality. I succeeded! I am taking on a new role that will allow me professional autonomy, give me a 4-day work week and a higher salary! Prior to the session, I thought what I wanted was "too good to be true."

-Valerie,

Senior Public Health Researcher

Created with MailerLite