Does this sound like you?

    • Feels overwhelmed by daily responsibilities and neglects their own needs.
    • Struggles with setting boundaries and saying no.
    • Wants to invest in personal growth but doesn’t know where to start.
    • Desires a healthier, more balanced lifestyle.
    • Is ready to transform their life by showing up for themselves
    • The Importance of Self-Prioritization:
      • Understand why choosing yourself is essential for a balanced, joyful life.
      • Learn the science behind self-care and its impact on mental and physical health.
    • Setting Effective Boundaries:
      • Discover practical strategies to set and maintain boundaries in your personal and professional life.
      • Learn to say no without guilt and protect your time and energy.
    • Investing in Personal Growth:
      • Identify opportunities for personal development that align with your goals.
      • Learn how to integrate growth activities into your daily routine.
    • Practicing Self-Compassion:
      • Cultivate a kind and understanding relationship with yourself.
      • Develop techniques to manage self-criticism and foster a positive self-image.

    🚀 START:

    SEPTEMBER 9TH, 2024

    🕐 DURATION:

    90 minutes 

    🎥 FORMULA:

    Live online meeting 



    MEET YOUR COACH: ANNA G. 

    As a conscious leadership coach, I combine my passion for helping others with practical strategies to foster personal and professional growth. 

    With experience and empathy, I will guide you to lead, grow, and inspire.

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