A unique chance to learn how to meditate for free with professional guidance.
The first lesson starts... (times in UTC)
As founder of the Transformational Meditation Group. Seb (Sebastiaan van der Velden) has been teaching a variety of meditation and self-regulation techniques the past decade, online and off-line through courses and workshops around the world.
Now is your chance to learn first hand what modern meditation is all about. What benefits a meditation routine can have in your every day life? How to set up such a routine and how to keep it interesting so you don't get bored after a couple of months, and stop.
Since this is an online course, Seb has chosen to keep the lessons short and no longer than 30 minutes. This means the course will last for more weeks than usual. This gives the added benefit that you will have more practice and self-study time and have more chances to ask questions directly and receive help.
Participate for free on Fireside
Participating for free is only possible live on Fireside where we record each lesson. You can watch each week at 8pm UTC through the Fireside website. No registration required.
If you want to participate, ask questions and interact during the lessons, please download the Fireside app for more convenience.
Watch the recordings for free on Vero and Patreon
Can't make it to the lessons? After each lesson, the recording will be available on our Patreon website and for participants that follow Seb on Vero True Social.
All our Patreon supporters will automatically receive the recording. Vero True Social users, need to first connect with Seb on Vero and ask for the course.
Register your email for reminders & updates
Write your email below and receive a reminder every week with details about what the upcoming lesson is all about, including tips and tricks and how to prepare for the lesson.
