Are you going through a change and feel like your world is falling apart? Finding it difficult to cope with the mixed feelings, uncertainty and letting go?

This FREE worksheet is designed to help you cope with changes in your life by giving you back the control.

We relocate, get in and out of multiple relationships, go through work, life and economic crises, change jobs and careers...

We go through more changes than ever before.

But the uncertainty and stress associated with life changes mean that if you don't cope with them well, the cost can be high. Stress, damaged reputation and/or relationships, financial burden, ill-health. The list can go on.

And we sometimes tell ourselves...

I can't do much.

The uncertainty makes me anxious.

It may all end up badly.

I feel overwhelmed.

But you can take the control back!

This simple but effective worksheet is designed to help you do the right things at the right time of the change process in order to cope with the change effectively and prevent stress, anxiety and resistance.

Here are some of the insights:

And much more!

So are you ready to take your control back and cope with the changes in your life effectively and anxiety-free?

After submitting your first name and email address you will get instant access to the worksheet You can then view it and save it on your device.

You will also be added to the Elegant Mind email list including series of emails to help you become the most successful version of YOU. 

Find out more on www.elegantmind.co.uk. You can unsubscribe anytime. In case of questions, please email [email protected]