Think going keto requires special powders, expensive keto products, or re-imagining grandma’s favorite recipe? Think again...
(If that’s what you’re looking for, then this free guide is NOT for you)
You’ll receive a simple daily meal plan—1 breakfast, 1 lunch, and 1 dinner—that can be utilized with easy substitutions so you can plan a week or more of keto meals. Let’s keep it simple! I’m also throwing in a bonus fat bomb recipe.
Why keto? When consuming high levels of healthy fat, your body ramps up the pathways that naturally burn fat for fuel. This can lead to quick, healthy weight loss.
Provided by Lee Ann Kalaba, Doctor of Chiropractic, who has used keto to drop 140lbs herself.