ADHD Unlocked: Tools That Make a Difference-10 Tools to help keep me sane-

Traditional productivity hacks don’t always work with an ADHD brain. This kit is a set of practical tools I use myself — things that make starting, focusing, and following through a little easier.

Inside you’ll find strategies for:

• Getting started when you’re stuck

• Managing overwhelm without burning out

• Building routines that actually stick

• Designing your environment to support focus

It’s not about doing them all. Just try one, see what clicks, and build from there.