Understand what's really going on so you can stop firefighting, strengthen your connection, and help your teen feel more understood, more settled, and more resilient.

Join Clinical Psychologist Dr Melita Ash for a 60-minute compassionate live webinar for gentle support and guidance, so you can feel more confident, more connected, and less alone.

Monday 23rd June, 7–8.00pm (Zoom)

£27

Includes live Q&A

Feeling stuck, second-guessing yourself, or walking on eggshells around your teen’s anxiety?


You're not alone—and you're not doing it wrong.

Many autistic teens experience anxiety that looks nothing like what you’ve read about.
Sudden meltdowns over small changes.
Fear of things that seem "random."
Endless reassurance-seeking, or total shutdown.

You just want to help.
But everything feels like guesswork.

Leaving you awake at 4am with your mind whirling, worrying about your child's future and blaming yourself.

What if we could strip back the noise and discover what actually helps so you can support your anxious autistic teen with more connection and less stress?

That’s why I created this practical, research-backed webinar for parents:

From Overwhelmed to Empowered:

How to Support Your Anxious Autistic Teen with More Confidence and Less Guilt

27.00 GBP

Hello! I'm Dr Melita Ash,

I'm a Clinical Psychologist with over a decade of experience supporting autistic teens and their families.
I’ve helped hundreds of parents move from confusion and overwhelm to clarity and connection, without blaming themselves or trying to “fix” their child.

This session brings together years of clinical work, up-to-date research, and a deeply compassionate approach to parenting autistic teens through anxiety.

In this 60-minute webinar, you'll learn:

🧠 Why anxiety is so common in autistic teens— including how intolerance of uncertainty, sensory overload, and alexithymia all play a role.

🔄 How their anxiety might show up differently— Like needing rigid routines, panicking over change, or shutting down emotionally.

🛠️ Evidence-based strategies that actually help— from simple environmental tweaks to practical communication tools, modified CBT techniques, and how to build emotional safety at home.

👩‍👧 What you can do as a parent— even if your teen can’t talk about their feelings, refuses support, or seems stuck in a loop of fear and avoidance.

🙋‍♀️ This is for you if...

  • You’re parenting an anxious autistic teen (aged 11–18) and feel stuck, unsure, or overwhelmed

  • You’re ready to learn strategies that are autism-informed, research-backed, and actually work

  • You want to feel calmer, clearer, and more connected with your child

  • You’re tired of midnight Googling and want real guidance, not generic advice

This is not for you if...

  • You're looking for therapy for your child (this workshop is for you, the parent)

  • You’re expecting a quick-fix or one-size-fits-all answer

  • You aren’t able to attend live or watch the recording within 7 days

💬 What other parents have said:

"The webinar was spot on - you’re approachable, there’s no judgement, and it was easy to understand."

"Would love more of these."

"Really great way of presenting, very down to earth and aimed at the right pitch. Light hearted and thought provoking"

Still wondering if it’s for you?

Will this work if my teen won’t engage with me or talk about their anxiety?
Yes. Many autistic teens struggle to articulate how they feel. This webinar shows you how to spot signs of anxiety, reduce overwhelm, and create safety—even without deep conversations.

I’ve already tried a lot. Will this really be different?
This webinar is grounded in autism-specific research and practical tools designed for real family life. It focuses on what works better for neurodivergent teens.

What if I can’t attend live?
You’ll get access to the replay for 7 days, so you can watch at a time that works for you.

I’m already feeling overwhelmed. Will this be too much?
Not at all. This session is designed to be clear, kind, and immediately helpful—not just more information to digest. You’ll leave with a sense of calm, clarity, and a plan.

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