Motherhood is meant to be enjoyed, not just endured.
I know that motherhood can be an incredibly rewarding journey, but it can also be overwhelming and exhausting. As a mother, you give so much of yourself to your children, and it's easy to forget to take care of yourself. That's why I'm here to support you.
Unfortunately, I can't help as many mothers as I'd like in person or online - there is only one me after all! But what I can do is keep in touch via email and send out a monthly dose of tips, resources, and reflections to help you better navigate the ups and downs of your mothering journey. From dealing with triggers, exploring the perfect mother myth, to finding time for that illusive self-care, I've got you covered.
I also let my community know via these email when sessions become available, when new offerings are released, and who I'm chatting to on The Life After Birth Podcast.
If you'd like to feel a little less alone on your journey, fill in your details below to start receiving my support and encouragement straight to your inbox.
Go gently mama