Have you ever heard of the term "MACROS" but have no idea what it means or get confused every time you hear it? Do you struggle trying to figure out what to eat in order to lose weight/fat?
DIETING DOES NOT HAVE TO BE HARD
LOSING WEIGHT/FAT DOES NOT HAVE TO BE HARD
Which is why I have this 🥑FREE MACRO CHEAT SHEET🥑 for you, so you can get a simple breakdown of what a macro is and have examples of what they look like on your plate!.