Walk Your
Own Path
A journey of becoming yourself and finding belonging.
Subscribe to get 5 free nature-based prompts to align with your true self
What will you get?
Forest Therapy Walks
Each month there will be an in person Forest Therapy walk to help you search for meaning and connect with yourself and nature.
EcoNidra Meditations
Monthly online guided EcoNidra meditation to help visualise what you seek.
Psychotherapeutic Input
Workbooks for each month, to support deeper understanding and exploration of yourself, based on psychotherapy theoretical models. You will also get a 1-2-1 session with myself, for a deep dive into anything that comes up for you along this journey.
Sign up to receive your free prompts for self alignment.
About
Why I created this programme...
I created this course as a result of my own wanderings. I have never really felt like I fit in anywhere - not cool enough, not edgy enough, not smart enough, not weird enough etc So I stopped trying to fit in and be like everyone else and sought where I wanted to be. Knowing this wasn't for anyone else, it was just for me!
I found my space in nature, the place that feels like home, when I'm never alone, even when I am by myself.
I continued walking my own path for a few years when I started to wander of track again.
This time it felt bigger. I was of that age where society presumes you are a mum, all I could find around me was groups for mums, however that wasn't on the cards for me. I knew I wanted to get back on my path but I was lost deep in a forest of fear and anxiety, where my usual coping methods were not working. I turned inwards and did the deep hard work. I worked on re-writing my limiting beliefs, reframing my phobias, and rationalising my anxiety. Whilst this is still a work in progress, I found my way back to my path. Back to where I needed to be.
Back to the space where I feel I belong.
Back to myself and truly becoming the person I want to be.
If you are feeling lost, wandering through like or even looking for that sense of belonging, then this is for you!
I can help you find direction and purpose.
Together, you will be guided to find and walk your own path, to understand yourself, to find where you truly belong and become your authentic self.
What it is:
A 7 month programme to support you in finding yourself and finding your place through nature connections, meditations and psychotherapeutic input in a safe and contained small group.
This course is for you if:
feeling lost and looking for a sense of belonging
seeking authenticity and inner peace
what to connect to yourself, nature and others.
Includes:
* Monthly guided forest therapy walks to reconnect with yourself
* Monthly online meditation to help you visualise what you're seeking
* Workbooks for deeper exploration and learning
* Accountability group with encouragement and celebration
* 1 x 1-2-1 session with myself to aid processing
September 2025 - March 2026
Days/time tbc
Wakefield/South Leeds location
7 spaces available
£777
Secure your space with a £77 Deposit and then 7 instalments of £100/Month
Launches 07.07.2025
More about myself
I am Claire, from Inside Nature Wellbeing, I am a Natured-Based Psychotherapist, ANFT Forest Therapy Guide and an EcoNidra Teacher. I work with individuals and groups to support them in slowing down and finding a deeper understanding and connection of themselves and with nature.
For more information visit:
www.insidenaturewellbeing.co.uk
IG @inside_nature_wellbeing
FAQS
Practically, you will get:
7 x 3 hour forest therapy walks.
7 x 1 hour online EcoNidra meditation sessions.
7 x monthly work books.
Accountability group chat.
1 x 1.5 hour 1-2-1 session with myself.
Emotionally and spiritually you will get:
A deeper understanding of yourself and your space.
A sense of belonging.
A chance to rewrite your limiting beliefs.
A chance to become your full authentic self.
Tools to help you relax, reset and recharge.
A sense of calm and peace.
Direction and purpose to your life.
A safe space to support and encourage each other.
£777 in full.
This can be paid in instalments:
£77 Deposit
7 x monthly instalments of £100
Online sessions will be recorded in case you are unable to attend and will be available for a week after the date.
If you are unable to meet make a group walk, you might like to use that month to use your 1:1 session with myself, where we can explore the themes of the month in a more personal way. You will also have your workbook, and the accountability group.
Throughout each session, in person or online, there will prompts and reflection points for you to complete.
We will have a group chat where I will post at regular intervals to encourage your progress and development.
There will also be some outcome measured scales to help you track and see your progress in a more tangable way.
The walks will go ahead what ever the weather, we will discuss how to keep warm and dry when the course starts.
In the event of any of these:
High winds
Thunder and lighting
Ice
Torrential rain
Excessive heat (+25)
I will make the decision to post pone the walk for an other time that suits the majority of the group.
A journey of becoming and belong.
Subscribe to get 5 free nature-based prompts to align with your true self
© 2025 Claire Marshall. All rights reserved.
