Don't just Survive the Holidays, but THRIVE!

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Mental Health Warrior Program

After 20 years of battling Bipolar Disorder, Alcoholism, Anxiety, and PTSD, I hit rock bottom and tried to end my life as I felt powerless. But given a second chance at life, I uncovered something life-changing: Mental Health is the key to overcoming any challenge! 💡✨ ⁠

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Based on my personal struggles, I created the Mental Health Warrior Program—a SELF-HELP approach that empowers YOU to overcome your challenges and build a life of strength and resilience. 🌱