You give so much.
When was the last time you gave to yourself?

Overwhelm.

You feel like life isn’t slowing down anytime soon.

Who are you anymore, anyway?

You're fine juggling things, but sometimes you'd really appreciate a break - and a change of scenery.

Imagine a place you can go where you don’t have to answer to anyone.

Where you can take a brief pause for yourself from your hectic world, listen to your inner voice and have some solo time.

What you're reading is part business ethos, part vision-in-the-making.

Maheegan Retreats: a daily-open future nature sanctuary for women seeking a brief rest or reset.

I want to support you while you're supporting others, so I'm creating spaces where you can do just that.

While the retreat centre is still on the horizon, in-person events are starting this year, along with my current online gatherings!

These thoughtfully curated experiences offer small yet meaningful moments of stillness, connection, and self-care.

In the meantime......

I'd love for you to sign up to the newsletter to follow along.

When you sign up and join the journey, you'll also read about...

Seasonal & Cyclical Living – Embrace productivity aligned with natural rhythms, not external pressures. Work with the seasons, not against them.

Mindfulness & Intentionality – Practical check-ins and reflection to slow down, breathe, and reconnect.

Permission to Prioritize Yourself – Encouragement and steps to carve out meaningful moments for solitude, joy, and self-care.

Real Talk on Midlife & Perimenopause – Honest, compassionate discussions about shifting hormones, priorities and energy levels.

Community & Shared Experience – Relatable stories, wisdom, and opportunities for deeper connection with others. Community calls that feel welcoming.

Why you'll love it

  • Written like a personal, thoughtful letter

  • Encourages small, sustainable changes over overwhelming to-do lists

  • Validates your experiences

  • Feels like a refreshing exhale in your inbox

"The Maheegan Retreats newsletter is a lovely break in the middle of a busy day: it never fails both to ground and energise me. It's gentle and supportive, offering valuable insights and food for thought, never resorting to oversimplified strategies or marketing through fear. Thank you for creating this calming and helpful resource!"

~ Pauliina Rasi

"An encouraging newsletter for those who can use some friendly space to breathe when things get overwhelming, provided by a warm-hearted soul who truly cares."

~ NH

"The newsletter always feels like an email from a friend who cares. The humor, the storytelling and the provocation of reflection flow so seamlessly - it's the perfect companion to a coffee or tea break in the middle of a hectic day."

~ Karina

"An encouraging newsletter for those who could use some friendly space to breathe when things get overwhelming, provided by a warm-hearted soul who tuly cares.

~ A regular reader

What if it was easy to enact small steps in self-care?

Life is non-stop. You work hard and juggle everything - work, family, responsibilities - but when was the last time you paused just for you?

Be part of the journey.

To learn more, follow the vision, and receive updates on upcoming events, sign up to the newsletter below.

You can unsubscribe or change your interests in the Preference Centre.

Your data is only held for the purposes of the newsletter and communications and is never sold or traded.

© 2025 Maheegan Retreats. All rights reserved.