This is a 10-step guide to help you design and implement YOUR soulfilled day. I'll work with you to:

  • cut unfulfilling tasks
  • reduce distractions
  • fuel your energy
  • do more of what you love, and
  • bring greater joy and fulfilment into your day.

Your Soulfilled Day takes you through the 10 steps I work through with my clients to help them create a unique daily schedule that works for them.

This framework is based on my 5-pillar approach to structuring your day to have more fulfilment and less frazzle.

In this guide, you'll find reflective questions, practical tips and a handy checklist to help you create your own unique soufilled day.

By signing up to receive Mastering your schedule: 10 steps to create a daily routine that sticks you will be added to my mailing list and will receive my weekly email with tips and ideas and, additional emails with information about my coaching offers which have been created with you in mind. You can unsubscribe at any time.