Weekly Meditation

The Zen Room

A Gentle Space to Feel Less Alone and Find Peace After Loss.

Grief is not something you need to “fix”.

It moves through waves, sometimes overwhelming, sometimes quiet, and often deeply lonely.

What many people long for is not a quick solution,
but a gentle space they can return to,
a place where they feel supported, understood, and gently held as they navigate it.

The Zen Room is that space.

You don’t have to navigate this journey alone, you are gently supported here.

Enter into a quiet and supportive space you can return to each week, to breathe, go within, and to connect with a compassionate, like-minded community.

Join for $47/month. The Zen Room is live 4 Mondays a month:

9 am Pacific/ 11 am CS/ 12 pm EST/ 5 pm UK/ 6 pm Central Europe/ 6 pm South Africa

Replay included if you can’t attend live.
Cancel anytime.

ZEN ROOM MEMBERSHIP

Monthly membership to meditate 4 times a week - 1 hr Zoom group meetings.

47.00 usd / month

Purchase

By signing up, you agree to receive emails from Sadie Beyl from time to time. We will not spam you and you can unsubscribe at anytime.

Your Weekly Sanctuary

Every Monday, we gather live in a calm and supportive environment to:

• gently settle the mind and body through guided meditation

• soften the intensity of grief and emotional overwhelm

• reconnect with a sense of inner steadiness and peace

• feel supported in a space where you are not alone

This is not about “moving on.”

It is about learning how to be with your grief in a way that feels kinder, calmer, and more manageable.

No Experience Needed

You don’t need to know how to meditate.
You don’t need to feel ready.

Whether your mind feels busy or your emotions feel heavy, you will be gently guided every step of the way.

There is nothing to get right.

Just showing up is enough.

What Shifts

With regular weekly practice, many meditators begin to notice:

• they feel less alone in their grief

• their emotions feel less overwhelming

• they experience moments of calm and clarity

• their sleep gently improves

• they reconnect with a sense of meaning and inner strength

• they begin to feel that peace, and even happiness, is possible

Born from Lived Experience

The Zen Room was born from Sadie’s own journey through loss.

After the sudden death of her husband, meditation and spiritual practice became a lifeline — a way to navigate grief and slowly rediscover peace.

Now, she holds this space for others, with compassion, presence, and deep understanding.

JOIN THE ZEN ROOM MEMBERSHIP

Monthly membership to meditate 4 times a week - 1 hr Zoom group meetings.

$47.00 / month

SECURE MY PLACE

👉 Live on Mondays

👉 Replays included

👉 Cancel anytime

Kind words from members:

Thank you so much for your meditation in the Zen Room, it was my first group meditation and I went in very deep. It was a very visual experience so thanks for holding the space for us, you have a special gift.

Bruce

I am so grateful to you Sadie for your insights and for creating a safe space for this connection, you are a star.

Cathy

I am amazed at Sadie's connection with the Angels and her Reiki skills. Even though I am on the other side of the world from her, she connects with me in a profound way and I am forever grateful for her and all she does for me.

Emily

Thank you for signing up to the Zen Room!

What happens next

Once your registration is complete, you’ll receive:

• A warm welcome into this supportive space
• An email with details for our weekly Monday meditations
• Reminder emails and your access link to join the live sessions

A gentle reminder

The Zen Room is a space you can return to each week,
to breathe, soften, and feel connected to a compassionate, like-minded community.

There’s nothing you need to prepare.
You can simply arrive exactly as you are.

This is you showing up for yourself, and that matters more than you know.

FAQ Section

What if I don't know how to Meditate?

No problem, the sessions are gently guided, and you’ll be supported every step of the way. You can simply come as you are, there is nothing to get right.

Is the Zen Room only for people who are grieving?

While the Zen Room was created with grief in mind, it is also open to anyone moving through a challenging or transformative time, and many people join because they are seeking a calm, intimate space to meditate, reconnect with themselves, and explore life more deeply.

You are most welcome here, wherever you are on your journey.

What if I can’t attend live?

That’s completely okay. Every session is recorded, and you’ll receive the replay so you can experience it in your own time and as many times as you like.

What if my grief feels overwhelming?

You are very welcome here. The Zen Room is a calm and supportive space where you can move at your own pace. Many people join while feeling exactly as you do.

How often do we meet?

We meet live on Mondays 4 times a month. Each session lasts around an hour. When there are 5 Mondays in the month there is often an open, free session where everyone is invited to meditate, or we take a break.

Is this a group or private experience?

This is a small, supportive group space. You are asked to share your experiences if you would like, or you can simply listen and receive.Can I cancel at any time?

Can I cancel at any time?

Yes. There is no long-term commitment - you can cancel whenever you feel ready.

Is this a replacement for therapy?

The Zen Room is a supportive and healing meditation space, but it is not a substitute for professional medical or psychological care.