Join a powerful morning practice every Monday!

Ground and connect with your body, create focused energy, and expand your capacities physically, mentally, and spiritually.

You're invited to join me for my morning practices every Monday from 9:00 - 9:45am US Central Time (CST)!

Simply sign-up with your name and email for free access to the Monday Morning Practices. I'll send you the invite to join via email, plus I'll send a reminder every Sunday and a recording every Tuesday so you don't miss out.

If you would like to donate, you can do so below and there will also be a link included in the email to do so. Any amount is greatly appreciated, but not expected as this is truly an offering from my heart to you.

This is my life's passion and work to inspire and guide people into their bodies and into their greatest being as the powerful, nature connected, and spirit led humans were meant to be!

I'm deeply passionate about sharing these practices, and your donation makes it possible for me to continue offering them freely.

It allows me to dedicate the time and resources needed to keep these sessions going and to expand my offerings to reach even more people.

Thank you for being a part of this journey!