Maybe your baby only sleeps in your arms. Maybe you’ve heard that feeding to sleep is a bad habit. Maybe you’re wondering if something you’re doing is making things worse.

You’re not alone and you’re not doing anything wrong.

This quiz is designed to help you reflect on what’s actually going on with your baby’s sleep and to remind you that night waking doesn’t mean you’ve failed.

You’ll also get a free guide packed with support for nurturing your baby’s sleep at night.

The Nighttime Survival Guide includes:

• Why night waking is biologically normal

• How to feel more rested (even if your baby wakes often)

• The truth about “bad sleep habits” (hint: they’re not bad at all)

• Practical ideas to make nights easier without sleep training

• A reminder that your instincts matter, and you’re doing a great job

Hi, I’m Jess. Mother, lactation nerd and certified pediatric sleep and development specialist.

I created Feeding to Sleep to support mothers who want to respond to their babies at night, protect breastfeeding, and feel more confident without needing to track, train or fix anything.

This quiz + guide won’t give you a solution that ignores your instincts. It will give you support you can actually use especially at 2 a.m.

Let’s make nights feel less confusing.

Take the quiz, and I’ll send you my free Nighttime Survival Guide to help you feel more confident, connected, and rested without needing to change your baby.