I am a certified keto coach. I am here to help you create a sustainable ketogenic lifestyle!
I understand firsthand the transformative power of the ketogenic diet. After struggling with anxiety and depression, I turned to the keto diet and experienced mental clarity and freedom like I had never felt before. Not only did the diet improve my mental health, but it also sparked a passion for fitness...
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...you may enjoy listening to my podcast, The Ketones and Coffee Podcast with Lorenz
I sit down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet.