Mind and Body Recharge During Perimenopause

Unlock the power of your 40s

Turn your midlife crisis into a midlife transformation

Join us for a half day to feel heard, understand what's happening to your body and mind and why it's happening now, in your 40s. Join us to recharge your mind and body and build a stronger, healthier self from within.

If you're feeling any of the following, then this is for you:

  • Overwhelmed?

  • Brain fog?

  • Overweight, especially with 'Meno belly'?

  • Irritability?

  • Weight gain?

  • Stress?

Clear your head and begin to balance your hormones, and start to feel more like 'you' again.

Friday 8 November, 10am-2pm at The Farm at Avebury, Wiltshire SN8 1FE

What to Expect

Led by an expert hypnotherapist and a specialist nutritional therapist, this exclusive event will help you tackle the root causes of your symptoms, giving you practical tools that you can implement at home to manage them with confidence.

During this event, you will:

  • Learn how to naturally balance your hormones with targeted nutrition.

  • Experience deep relaxation and mental clarity with guided hypnotherapy.

  • Gain practical tips and support to feel more energised and grounded.

Plus, you’ll enjoy a delicious, hormone-supportive lunch—because nourishing your body is key to restoring balance. All of this in a supportive atmosphere, allowing you to connect with others with similar stories to you.

Rewire Your Mind for Stress Relief 

Hannah will guide you through powerful relaxation techniques to ease irritability and reduce stress.

Through guided hypnosis, you’ll discover how to calm your mind, regain mental clarity, and boost your emotional wellbeing.

Master Nutrition for Hormonal Balance 

Nina will show you how eat for hormonal health—wave goodbye to menopause belly and energy slumps!

With practical, easy-to-implement tips, you’ll be able to balance your hormones and feel nourished from the inside out.

Feel Inspired, Motivated, and Rejuvenated 

Our goal is for you to leave feeling motivated, empowered, and equipped with the tools you need to manage your symptoms.

You’ll gain practical tips for overcoming brain fog, fatigue, and irritability, helping you feel more in control of your body and mind.

Early bird offer!

When you book your spot, you can bring a friend for half price!

Normally, the event is £90 per person, but this limited-time offer lets your friend join you for just £45.

Use the booking form below and secure your spots for you AND a friend - because it's always easier (and more fun) when you have a friend by your side.

Offer available until 14th October.

Meet your hosts

We are passionate about empowering women, just like you, to feel amazing, and have a clear mind and energised body so they can live their lives to the full.

Hannah Hatherell

Clinical Hypnotherapist, BLAST practitioner, Havening Practitioner 

With over 15 years of experience, Hannah specialises in helping women overcome stress, anxiety, and emotional struggles through hypnotherapy. Her gentle approach will help you feel deeply relaxed and rejuvenated.

www.naturalhypnotherapy.co.uk

Nina Weatherill

Nutritional Therapist and Health Coach

Nina has been supporting women through hormonal changes for over four years with nutrition plans tailored to women’s health. She’ll share her expert advice on eating to balance your hormones and restore your energy and how to incorporate habits into your day, every day

www.ninanutrition.com

The Venue

The Farm at Avebury, Galteemore Farm, Beckhampton, Wiltshire, SN8 1FE

Set in the heart of Avebury’s breathtaking landscape, The Farm is your sanctuary for rest and renewal. With its rolling hills, lush greenery, and proximity to the ancient Avebury Stone Circles—a UNESCO World Heritage Site—this retreat space offers a peaceful escape that reconnects you with nature.

Surrounded by open fields, flourishing gardens, and ancient woodlands, there’s plenty of opportunity to explore nature’s beauty. Weather permitting, you can take mindful walks to ground yourself and soak in the soothing energy of the countryside.

Friday 8 November, 10am-2pm

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