AF ELITE PROCESS
High-Performance Coaching for Ambitious Men & Women Ready to Build a Body That Reflects Their Success
You know what excellence is - in your career, your mindset, your standards.
Now imagine applying that same level of precision to your body.
AF ELITE isn't just a fitness program. It's a transformation built around your biology, your schedule and your ambition.
Nothing superfluous. No preconceived ideas. Just a proven system for motivated people who want to take back control - and achieve top-level results.
👇 Explore our programs and get early access to an elite coaching experience.
Who We Are
We’re not just fitness coaches — we’re transformation architects.
With our background in competitive training, postpartum recovery, hormonal optimization, and advanced performance methods, we help driven men and women reclaim full control over their body, health, and energy — for good.
No shortcuts. No magic tricks. But a clear vision, relentless commitment, and world-class coaching to turn ambition into reality.
Alan Briendo
Mental Performance Coach, Nutrition, Training & Hormonal Expert
Florence Briendo
Competition & Posing Specialist & Pregnancy and postpartum Expert
Who is for
This is NOT for everyone.
It’s designed for high-performing individuals who are.
Ambitious, motivated and busy men and women
Tired of plateauing, despite doing “everything right”
Serious about results, but don’t want to waste time
Ready to invest in a solution that actually works
“I feel stuck — my body’s not responding anymore.”
“I’m constantly tired or bloated, even though I train.”
“I keep starting over… again and again.”
“My hormones, stress, and schedule make it impossible.”
It’s not your fault.
You’ve been following strategies that weren’t made for your body or your life.
Tailored Guidance
Crafting Your Transformation
Most fitness programs don’t work for ambitious adults. Why?
⛔ Generic meal plans and cookie-cutter workouts
⛔ No adaptation for hormones, metabolism or lifestyle stress
⛔ Too extreme or rigid — not sustainable
⛔ Zero mindset structure or strategic feedback
👉 Our approach is different — and that’s why it works.
A science-based, strategy-driven coaching system built for real life.
1️⃣ Personalization: Based on your body, goals, and constraints
2️⃣ Hormonal Optimization: Fuel, train and recover smarter
3️⃣ Mindset & Structure: Discipline, focus and performance habits
4️⃣ Evolution: Weekly adjustments to match your progress
What you’ll gain in just 6 to 12 weeks :
🔥 Visible muscle tone & confidence
⚖️ Hormonal & metabolic balance
⚡ More energy & mental clarity
🧠 Focus, structure & discipline
🛡️ Long-term body mastery
You don’t just get fit — you evolve.
We’ve helped professionals, parents, and athletes reclaim their body, energy and focus.
I transformed my body and my life with Sculpt & Perform. The results exceeded my expectations!
Michael Stevens
CEO, Stevens Corp
Finally, a program that is as effective as it is flexible. Highly recommend!
Sophie Clark
Marketing Director
-16Lbs
of body fat in 12 weeks.
+60%
energy and mental clarity.
+92%
found visible muscle tone after 6 weeks.
95%
client retention rate.
Choose your plan
🎯 You’ve seen the system. You’ve seen the results.
Now it’s your move.
As part of our official launch, we’re offering an exclusive 50% discount on all coaching plans — for a limited time only.
No compromise on quality. No watered-down version.
This is the full AF ELITE PROCESS experience — for half the price.
Spots are limited, and once they’re gone, the offer disappears.
Choose your plan now and secure your spot before it closes.
✨ Limited to 3 private clients per month — application only
Sculpt & Perform
12 Weeks
For those who want maximum transformation with clarity, structure and elite results.
$280
/month
$140
/month
Full 360° health audit
Fully tailored training & nutrition
Shopping list
Weekly strategy updates
Hormonal coaching
Mental performance training
AF Elite - Black Level
4 Weeks
Designed for high performers who want elite results with elite support.
$1.600
/month
$800
/month - (the first month)
The whole Sculpt & Perform plan
Privates sessions with coach (in your gym or at home)
3 levels :
Gold (2 / week)
Diamond (3 /week)
Platinium ( 4 /week)
Biomechanical Coaching
Daily Optimization
Direct access to the team
On Demand Access
8 Weeks
Built for busy high-performers who don’t need hand-holding.
$195
/month
$97
/month
Full 360° health audit
Fully tailored training & nutrition
Shopping list
Option to upgrade anytime
🔒 Once you pre-register, you’ll receive a confirmation email with your secured payment link.
No charge is made at this stage. Your spot is only confirmed after payment.
Exclusive Bonus Inside!
Get early access and discounted pricing. Join the waitlist now!
Limited Spots Available
Be amongst the first to transform.
Join the waitlist now to secure your spot!
Need help?
Don't worry, we got you. Here are some answers for your questions.
Because it’s not just training — it’s strategy. We combine elite performance coaching, hormonal optimization, and full personalization. If you’ve plateaued or want more precision, this is your next level.
Yes — and it’s the best way to restart. We build from your current level, with structure, clarity, and no judgment. You’ll regain strength and confidence — the right way.
Absolutely. Your program adapts to your space - home, private or hybrid gym. No pressure, no crowds. Just top-level coaching that gives you confidence.
Not at all. All you have to do is commit. Whether you're starting from scratch or looking to move to the next level, we'll meet you where you are - and lift you up from there.
Sessions are scheduled based on your availability and our coaching team’s time slots.
We prioritize flexibility and privacy — you’ll receive a dedicated schedule for your weekly sessions, adjusted in real time if needed.
You’re never just another appointment — your training is a priority.
No. Sessions can take place at your home, workplace, outdoors, or in your usual gym (if you’re a member).
You can also train in a premium private facility reserved for Black Level clients — available as an add-on.
You focus on performance. We handle the setting.
Absolutely. All our coaching formats - from On Demand to Black Level - are fully customizable.
You can upgrade to more in-person sessions, request an additional focus (mobility, supplementation, posture, etc.), or extend the duration of your coaching at any time. Just let us know when you pre-register.
Your body and your schedule are unique. Your coaching should be too.
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