Welcome to Brainworks Therapy

Rewiring Brains, Empowering Minds, Transforming Lives

• Solution Focused Hypnotherapy: Rewire your brain and change your mindset for a better you.

• Mindset Coaching: Develop a resilient mindset to tackle life’s challenges.

• Brain Rewiring sessions: Build confidence, resilience and the emotional strength to thrive in any situation.

• Corporate, Event and Guest Speaking Empowerment and Motivational Talks: Enhance communication, achieve goals, and lead with confidence.

• Action planning and Hypnosis Session: A 360 look at your life, creating a plan of action to move forward, based on your strengths.

• Forensic Mental Health

• Trauma, PTSD, and Emotion Management

• Perinatal Mental Health

• Dual Diagnosis

• Substance Misuse

• Complex Mental Health

• Wellbeing, Mindset, and Resilience Training

• Peri-menopause/Menopause: How to Thrive

I run monthly Coffee and Chats in the local community to raise mental health awareness, break down stigma, and continue the conversation around mental health. Join her to connect, share, and learn in a supportive environment.

With a growing social media following and media appearances, including on BBC Hereford and Worcestershire Breakfast Show, I actively raise awareness about mental health, providing valuable insights and support to a wider audience.

My extensive knowledge of mental health and neuroscience also allows me to deliver impactful empowerment talks to corporate clients and small groups. These sessions are designed to help you achieve your goals, improve communication, and feel more empowered to lead.

Transform Your Life Today

Join the many women who have transformed their lives through Brainworks Therapy. Empower your mind and take the first step towards a healthier, more resilient you.