Welcome to Brainworks Therapy

Rewiring Brains, Empowering Minds, Transforming Lives


• Solution Focused Hypnotherapy

Rewire your brain and shift your mindset from survival mode to unstoppable

• Transformational Consulting

Build mental strength and emotional strategy that meets you where life gets hard

• Corporate, Event and Keynote Talks

Resilience. Radical leadership. Owning the room without shrinking yourself

• Power Pivot (More information here)

My high-impact 4-week private mentorship for women ready to stop spiralling, start thriving and take their power back without burning it all down


• Forensic Mental Health

• Trauma, PTSD and Emotion Management

• Perinatal Mental Health

• Dual Diagnosis

• Substance Misuse

• Complex Mental Health

• Wellbeing, Mindset and Resilience Training

I run monthly Coffee and Chats in the local community to raise mental health awareness, break down stigma, and continue the conversation around mental health. Join her to connect, share, and learn in a supportive environment.

You’ll find me speaking out on the big stages and in the real-world trenches. From BBC Breakfast to The Independent, I use every platform to raise the bar and the conversation around mental health because awareness is power, and power starts with being heard.

My extensive knowledge of mental health and neuroscience also allows me to deliver impactful empowerment talks to corporate clients and small groups. These sessions are designed to help you achieve your goals, improve communication, and feel more empowered to lead.

Transform Your Life Today

Join the many women who have transformed their lives through Brainworks Therapy. Empower your mind and take the first step towards a healthier, more resilient you.

Contact me or schedule your consultation:

Take the first step toward transforming your mindset today. Use the form to get in touch — I’ll respond as soon as possible. If you're ready to take action now, you can book your appointment directly using the button below.

If you'd like to be kept up to date with what's going on at Brainworks Therapy you can sign up to our email list below: