Welcome to Brainworks Therapy
Rewiring Brains, Empowering Minds, Transforming Lives
About Me
I’m Nicola, the founder of Brainworks Therapy. With over two decades of frontline experience as a Specialist Psychiatric Nurse, Solution Focused Hypnotherapist, and Mindset Coach, I bring a deep understanding of mental health and human resilience. I am proud to hold a DipHE in Mental Health Nursing, along with certifications including the HPD and DSFH, and professional registrations with the NMC, AfSFH, and NCH. My career has spanned community, acute, judicial, and custodial psychiatric services — and through it all, my mission has been clear: to empower professional women to rewire their brains, master their mindsets, manage their emotions, build unshakable resilience, and take charge of their mental health and their lives.
About Brainworks Therapy
At Brainworks Therapy, I specialise in empowering professional women through personalised therapy and coaching. My goal is to help you thrive by addressing complex trauma, PTSD, and other mental health challenges. My holistic approach integrates neuroscience and mental health expertise to build lasting change and resilience.
• Solution Focused Hypnotherapy: Rewire your brain and change your mindset for a better you.
• Mindset Coaching: Develop a resilient mindset to tackle life’s challenges.
• Brain Rewiring sessions: Build confidence, resilience and the emotional strength to thrive in any situation.
• Corporate, Event and Guest Speaking Empowerment and Motivational Talks: Enhance communication, achieve goals, and lead with confidence.
• Action planning and Hypnosis Session: A 360 look at your life, creating a plan of action to move forward, based on your strengths.
• Forensic Mental Health
• Trauma, PTSD, and Emotion Management
• Perinatal Mental Health
• Dual Diagnosis
• Substance Misuse
• Complex Mental Health
• Wellbeing, Mindset, and Resilience Training
• Peri-menopause/Menopause: How to Thrive
I run monthly Coffee and Chats in the local community to raise mental health awareness, break down stigma, and continue the conversation around mental health. Join her to connect, share, and learn in a supportive environment.
With a growing social media following and media appearances, including on BBC Hereford and Worcestershire Breakfast Show, I actively raise awareness about mental health, providing valuable insights and support to a wider audience.
My extensive knowledge of mental health and neuroscience also allows me to deliver impactful empowerment talks to corporate clients and small groups. These sessions are designed to help you achieve your goals, improve communication, and feel more empowered to lead.
Global Impact
I have consulted with the United Nations on prison reform and collaborated with the HRH Duchy of Cornwall estate to offer menopause awareness days, showcasing my commitment to making a global difference in mental health and wellbeing.
Transform Your Life Today
Join the many women who have transformed their lives through Brainworks Therapy. Empower your mind and take the first step towards a healthier, more resilient you.
Contact me or schedule your consultation:
Take the first step toward transforming your mindset today. Use the form to get in touch — I’ll respond as soon as possible. If you're ready to take action now, you can book your appointment directly using the button below.
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