SIGN UP for our (free) PRACTICE NEWSLETTER
Each Tuesday morning, at the crack of dawn, I shall email you a short but powerful meditative practice for your week, reflecting the theme of our current Meditation Box. This Summer we are exploring Vitality, life-energy or life essence, that can be harnessed, cultivated, and managed through our meditation, mindfulness and breath work practice.
The theme for Summer 2024 is 'Vitality'
OUR NEXT BOX is .. Autumn LETTING GO!
“Without pruning, there can be no growth.” Autumn reminds us of the importance of releasing what no longer serves us; and the gift of growth and evolution. The Autumn ‘Letting Go’ Meditation Box embraces the transformative power of ‘Letting Go’ with meditation practices and rituals to help us consider and release the past, the old, and the worn; so we might embrace the spaciousness and receptivity of fresh new ideas and ways of being. A box of helpful meditation tools and resources including mindful movement, working with emotions and the ancient practice of mantra for 'Letting Go'.
ORDER NOW. SHIPPING 6th MARCH 2024.
The Meditation Box is a subscription box that comes straight to you door, every season, with a range of mindfully chosen, artisan and small Australian brand products + experiences to inspire and motivate your personal meditation practice. Subscriptions for 1, 3 or 5 seasons.
