14-Day Fun Moves Challenge

A playful daily movement challenge to get you moving, laughing, and reconnecting with your body — no workout clothes, no pressure, and no experience needed! Some days are silly, some are surprisingly challenging, but all of them are about moving for fun, not for performance.

You can do these solo, day by day, or all at once with a group of friends as a game night!

Digital Card Deck

Tap and swipe through a playful virtual deck of movement challenge cards — designed to be easy to use on your phone.

Movement & Mobility

Each challenge takes 1–3 minutes and focuses on creativity, mobility, balance, coordination, or simply having fun in your body.

Solo or Group

Perfect to do alone, with kids, with friends, or as a spontaneous living-room game. Many challenges can be turned into mini competitions or shared laughs.