Awaken Your Spirit for the Art of the Minds Festival!
African Drumming and Breathwork
A Journey Through Rhythm and the Breath
Come Feel the Beat, Renew and Celebrate with us!
In today’s fast-paced world, finding a moment for genuine relaxation and self-healing is more important than ever.
We invite you to embark on a unique journey that promises not just relaxation, but a complete rejuvenation of body, mind, and spirit through the sharing of stories, song, rhythm and the breath..
Limited to an intimate group of 20 participants, this exclusive experience is designed to unblock, uplift, and utterly transform especially as for the Art of the Minds Festival !
Here are some rave reviews!
What Awaits You to Celebrate the Art of the Minds Festival :
Cultural Immersion: Dive deep into the heart of Africa with a hands-on drumming and movement session. Feel the ancient rhythms guide your body and spirit that has been a source of joy and healing for generations with Fred who brings to you the deep power of healing learnt from his birth home of Ghana, Africa.
Release stuck energy and sync your body, mind, and spirit in a powerful expression of life.
Breathwork for the Soul: After riding the exhilarating wave of drumming and dance, we will guide you into a state of deep relaxation and meditation through the conscious connected breath (led by an accredited facilitator - Vanessa), designed to rejuvenate your soul and elevate your spirit.
Why This Event Is Different:
This isn’t just an event; it’s a once-in-a-lifetime experience that marries the cultural richness of Africa with the transformative power of breathwork.
Details:
📅 Date: 6th October 2024
🕖 Time: 7 pm - 9 pm
📍 Location: Torquay Improvement Hall; 8-10 Price Street, Torquay, Vic 3228, Australia
Spots Available: 20 (Drums provided)
Price: $50
What to Bring:
Comfortable clothing suitable for movement; a towel; water bottle; a yoga mat, cushions and blankets for the breathwork; an open heart, and the readiness to explore and transform.
Secure Your Spot:
With only 20 spots available, this intimate experience is your chance to connect with like-minded souls on a journey of rhythm, movement, and breath. Reserve your place now via the button below as it is going to be SOLD OUT quickly!
We have concession prices for those who are going through financial hardship atm. Please email Vanessa ([email protected]) for the code.
No refunds are available.
Your hosts:
𝙁𝙧𝙚𝙙 𝙉𝙞𝙞 𝘼𝙙𝙙𝙤, is a Ghanaian virtuoso in the realms of dance, drumming, and award-winning musicianship. He leads an afro-fusion band called One Spirit Africa. With a rich tapestry of experience woven over many years in the world of performance, Fred is a luminary in his field. His achievements include an impressive touring repertoire, having graced stages in Sweden, Israel, Egypt, the USA, New Zealand, and numerous African nations. Fred Nii Addo is a true global ambassador of rhythm and harmony, a maestro who transcends borders with his artistry, aiming to promote unity and peace through music and culture.
PS!!! Vanessa runs a Community Breathwork 1st Sunday of every month! Click on picture to find out more or subscribe below for future events like these!
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