ReMothering Together
A Day Retreat for Moms
Connect. Unwind. Be Nourished.
Motherhood is an incredible journey, but it’s also demanding and often isolating.
ReMothering Together is your invitation to step away from the busyness of life and immerse yourself in a day of connection, rest, and replenishment.
This retreat is designed specifically for postpartum mamas and moms with little ones under 5 years old.
Join us at serene and stunning The Pearl Aura in Manchester, CT, where you’ll experience the time and space to breathe, be supported, and feel seen.
Why participate? This retreat is your chance to:
Connect with other mamas navigating the postpartum period and early motherhood.
Unwind in a peaceful and supportive environment.
Be nourished physically, emotionally, and spiritually.
What’s Included:
The day provides pretty much everything you need! We'll have yoga mats and blankets for breathwork. We'll have water and snacks. We'll have custom self-care journals and pens, for you to take home. We'll have custom therapeutic sweatshirts for you to bring home, included in your ticket price! We'll have lunch and more.
Two Somatic Breathwork Journeys: Experience guided practices to release tension, restore balance, and reconnect with your body and emotions.
A Nourishing Lunch: Enjoy a delicious, wholesome meal prepared to refuel and delight you.
Gift Bag: Take home thoughtfully curated items to support your continued self-care and healing.
Participant Group Chat: Connect with participants at least a week before the retreat and have community integration support afterwards.
Your choice of bonus offer: Gain access to Serenity Within somatic breathwork journey replay, or Manifest More Money workshop replay.
Retreat Details:
Date: Saturday, May 17, 2025
Time: 11:00am - 5:00pm
Location: The Pearl Aura, Manchester, CT
Spaces Available: Only twelve (12) spots to ensure an intimate and personalized experience
Investment:
$197/ticket until April 1
$222/ticket until April 15
$247/ticket until May 1
$297/ticket after May 1 until the retreat on May 17!
Meet Your Host & Guide
Sara became a mom in November 2022 and saw the need for more holistic support for mothers.
Raised by a single mom, she overcame a challenging childhood shaped by addiction and trauma. Determined to build a stable, abundant life, Sara studied personal finances, discovered breathwork, and embraced somatic healing to process emotional baggage and come back to her authentic self.
As a certified Trauma-Informed Somatic Breathwork Facilitator and Financial Wellness Facilitator, Sara has healed her anxiety, works with her C-PTSD, has paid off $100K in debt, has saved $100K, and earns a six-figure income. She now helps fellow mamas heal, grow, and thrive through her work.
"Sara’s breathwork journeys have been the addition on my healing journey that I have been searching for. She creates a sacred and safe place to show up as I am. Sara guided me through my breathing by providing direction before, after and during my time with her. It has made a profound difference in my life by shifting stagnant energy and is something I will return to again and again. If you’ve tried meditation and/sound bowls, do yourself a favor and try somatic breathwork with Sara."
- Kate
The Value is over $400!
Therapeutic sharing circles with grounding, prayer, intention setting, and more
Morning Somatic Breathwork Journey to settle in and connect with the landscape of your body
Nutrient rich lunch and time to mingle
Dedicated, quiet "me time" with your choice of activity (relaxing on your mat, going for a walk, moving around the space, or participating in a mood board craft)
Afternoon Somatic Breathwork Journey to process buried emotions holding you back in motherhood
Intentionally curated participant gift bags that may include a sweatshirt, journal, candle, and more self-care items to carry your healing forward after the event
Your choice of bonus offer: Gain access to Serenity Within somatic breathwork journey replay, or Manifest More Money workshop replay
Connection with local, like-minded mamas on their healing journey
Don’t Miss Out!
Spaces are limited, and this transformative day is filling up quickly.
Reserve your spot today to take a step toward nurturing yourself for once.
“I recently attended a somatic breathwork session that was guided and facilitated by Sara. Although I practice yoga regularly, this was my first experience with somatic breathwork as well as my first time working with Sara. Sara exudes warmth, care, and kindness and within a few minutes of opening the session, I knew that I was exactly where I needed to be and she could be trusted to support me in an experience that felt both uncertain and desired. Sara provided detailed directions not only about breath technique but specified how to share (or even "pass" on sharing), and what to expect during the session. The experience opened my heart to grieving which is the step I needed to take to begin healing and coming back home to myself. I cannot wait for Sara to offer another session. I highly recommend to anyone considering somatic breathwork to trust your first experience to Sara.”
- Kristen
Photos from our first annual event in 2024
Thank you to our sponsors
Laura Galindo
I'm Laura Galindo, Licensed Marriage and Family Therapist and Owner of Thrive Counseling and Wellness Group. We are an all female, virtual, private practice specializing in pregnancy, post-partum, relationships, life transitions and the emotions that are impacted by those changes such as anxiety and depression. We are also able to provide therapy services to those who reside no only in Connecticut, but New York, California and Maine.
As a mom to three children and a therapist, I strive to help guide you, empower you, and help you live a more enjoyable life. I thrive on helping my clients make positive changes by building a collaborative working relationship. I believe this relationship is built on trust, empathy, compassion and mutual respect.
I hold a Masters Degree in Marriage and Family Therapy, and a Bachelors Degree in Psychology. I have over a decade of experience working with those who have a chronic mental illness and persons with co-occurring disorders. In addition to my private practice, I have worked in a variety of treatment settings, including community mental health facilities, walk-in crisis and assessment centers, and working with families in the military.
My areas of specialization include Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Perinatal mental health and mood disorders assisting mothers, spouses, and family’s who struggle with the tremendous transition that parenting entails.
I would be happy to speak with you 1:1 to provide additional information in regards to our practice, services and ways in which we can best support you through this tremendous journey called Motherhood.
Davin Kennedy
I am a mother, wife, and birth enthusiast. After birthing my son peacefully at home in the water, I fell in love with empowered birth, and want to support other mamas pursuing natural and mother-led birth. All of my offerings are centered around the holistic health of the mother, baby, and family. I offer herbal, nutritional, and educational support for every phase of the family-building journey. My philosophy and education align best with mamas who are planning a natural birth and looking for holistic support.
I am trained as a birth and postpartum doula, and I have additional training in fertility awareness, conscious conception, labor massage, Ayurvedic postpartum nutrition, childbirth education, and as a lactation educator and placenta specialist.
I am happy to work with parents pursuing home births, free births, and natural births in birth centers and hospitals.
My services are specific and customized to the needs of families, and offered on a sliding payment scale. Please email me to set up a free consultation so that we can discuss the details of your needs and create a personalized plan.
Website: https://sites.google.com/view/gentlebearbirth/home
Instagram: https://www.instagram.com/dayvvin/
Sara Crandall
I'm Sara, portrait photographer and mother of two. Motherhood is my muse, and I strive to document the authentic moments within. I work with families to share their unique stories, and to create artwork they will cherish.
Website: www.sarazinnphotography.com
Instagram: www.instagram.com/sarazinnphotography
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Please note that all ticket sales are final and non-refundable. We appreciate your understanding as this helps us create the best experience possible for all of our participants. Thank you for your support!
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