Connecticut somatic healing experiences for moms!
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Are you ready to discover what it’s like to deeply connect with yourself and other moms without pretending to be perfect?
"Sara’s breathwork journeys have been the addition on my healing journey that I have been searching for. She creates a sacred and safe place to show up as I am. Sara guided me through my breathing by providing direction before, after and during my time with her. It has made a profound difference in my life by shifting stagnant energy and is something I will return to again and again. If you’ve tried meditation and/sound bowls, do yourself a favor and try somatic breathwork with Sara." - Kate
Meet Your Host & Guide
Sara became a mom in November 2022 and saw the need for more holistic support for mothers.
Raised by a single mom, she overcame a challenging childhood shaped by addiction and trauma. Determined to build a stable, abundant life, Sara studied personal finances, discovered breathwork, and embraced somatic healing to process emotional baggage and come back to her authentic self.
As a certified Trauma-Informed Somatic Breathwork Facilitator and Financial Wellness Facilitator, Sara has healed her anxiety, works with her C-PTSD, has paid off $100K in debt, has saved $100K, and earns a six-figure income. She now helps fellow mamas heal, grow, and thrive through her work.
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