Transform Stress into Resilience
Welcome to Resilient Minds, a transformative course designed for high-achieving professionals like you who are ready to master stress, build resilience, and create lasting mind-body connections. This exclusive experience will equip you with the skills to thrive in your professional and personal life and beyond.
Course Overview:
Build Resilience: Learn science-based mind-body techniques to reduce stress, manage reactivity, and automatic behaviors.
Increase Mind-Body Connection: Learn skills to cultivate emotional intelligence, strengthen your ability to respond mindfully to life’s challenges.
Transformative Results: gain clarity, improved focus, and support your professional growth and personal well-being for a renewed sense of purpose and direction.
What to Expect:
Live Sessions | Dr. Adrienne personally leads each session, bringing her 2 decades of expertise in medicine, academia, and coaching to each encounter. Participants have the opportunity to interact and engage with Dr. Adrienne directly for guidance and support. |
Small, Supportive Group | You will be part of a small, confidential group of like-minded individuals, no greater than 12 participants. The communal aspect of this group is integral to creating safety, community, and connection. Past participants have found lifelong friends in one another. |
Foundational Skills | Each week, will build on skills like mindful breathing, meditation, visualization, autogenics, expressive writing, and other scientifically based skills to manage your reactivity and bring more ease and intention into your life. You will leave each session with techniques that will have immediate and long-term benefits to your health and well-being. |
Ready to Begin Your Transformation?
Click "Enroll Now" to reserve your spot today!
Women's Group - September 30, 2025; 11 am - 1 pm PST
Men's Group - September 30, 2025; 5 pm - 7 pm PST
Not yet ready to enroll? Click here to join the waitlist!
What people are saying:
"This was an eye-opening experience that far exceeded my expectations! I finally got to the root of an issue that I was grappling with my whole life!"
"If you are interested in personal growth or understanding yourself and your patterns of behavior better, this class is for you!"
"Dr. Youdim has the ability to connect and inspire. Her guidance is filled with scientific facts shared with simplicity and encouragement that leaves participants inspired and empowered to make strides towards a healthier way of life!"
"We didn’t just breathe—we remembered how. This course isn’t about slowing down for the sake of slowing down. It’s about reconnecting to yourself in a way that actually fuels your life and leadership."
"An excellent way to detach from your “normal” life and stressors and address what’s really going on and find tools to clear your mind and find focus and navigate the pressures of high performance."
Pricing & Payment Options
We are committed to making this transformational experience accessible to dedicated individuals who are ready to invest in their growth.
Your Investment: $4,995
This is a one-time investment for the full course experience. The value you receive goes far beyond the course itself, providing lasting tools that will help you navigate challenges, increase resilience, and live with intention.
Payment Options:
Full Payment: Pay in full for $4,995.
You’ll receive immediate access to all course materials and content.
You are fully committed to your transformation and can start immediately!
Payment Plan: Break it down into 3 easy payments of $1,700.
First payment due now to reserve your spot.
Subsequent payments will be automatically billed every 30 days.
Non-refundable Deposit
A $500 non-refundable deposit is required to reserve your place in this exclusive group. This deposit will be applied toward the full course price.
Next Steps:
Click "Enroll Now" to Reserve Your Spot.
Select your preferred payment option.
Complete the payment to officially secure your spot in Resilient Minds.
Once your spot is secured, you'll receive immediate access to all course materials and an email with next steps.
Women's Group - September 30, 2025; 11 am - 1 pm PST
Men's Group - September 30, 2025; 5 pm - 7 pm PST
Not yet ready to enroll? Click here to join the waitlist!
Frequently Asked Questions
The Resilient Minds program runs for 8 weeks with weekly 2-hour live sessions.
Due to the nature of this course and the limited number of spots, the deposit is non-refundable. If you choose to cancel after securing your spot, we are unable to refund your deposit; however, we can apply your deposit to another course with advance prior notice. If you have any questions or need assistance, feel free to reach out to our support team.
We accept all major credit and debit cards. You can also use PayPal for secure payments.
Once you complete your payment, you'll receive an email confirmation with access to course materials. Each week, you will receive a secure link to the meeting room with specific weekly instructions. You will also receive a weekly recap of the teachings of the week.
Meet Dr. Adrienne
For nearly 20 years, Dr. Adrienne has been guiding individuals toward better health and well-being. As a board-certified physician and an expert in nutrition and mind-body medicine, she’s seen firsthand how chronic reactivity can undermine health, relationships, happiness, and personal growth.
Her mission? To help you reclaim control over your responses to life’s challenges so you can thrive physically, emotionally, and professionally.
Connect with us!
Learn how to take control, choose your response, and
build lasting resilience. Join us for these exclusive 8-weekly
2-hour live Zoom sessions, led by Dr. Adrienne Youdim!
📧 For Inquiries:
Medical Disclaimer:
The information to be provided in this program is intended for informational purposes only and not intended as medical advice. The information provided here should not be used for diagnosing or treating a health problem, disease or mental health condition, nor used for diagnosing or treating a health problem, disease or mental health condition. Those seeking individualized medical advice should consult with and seek guidance/advice from their personal doctor and/or other qualified health provider regarding any physical or mental medical condition or concern.
201 South Lasky Drive, Beverly Hills
CA, United States of America