Energetic Harmony

A Holiday Guide to Inner Wellness

Welcome to a journey towards inner well-being this holiday season!


About the eBook

"Energetic Harmony: A Holiday Guide to Inner Wellness"  explores the importance of nurturing our energetic selves during the festive season. From the bustling energy of holiday events to the subtle influences in our everyday environments, you'll discover insights into the interconnectedness of our well-being so you can stop feeling like you are being pulled in many directions. 

Crafted by Charity Blechinger, a passionate Holistic Wellness and Energetics Coach, this eBook is your guide to keep your feeling great and vibing high.


Inside you will find...

Personal Insights

Charity shares her own health journey and how she overcame challenges, offering personal insights that resonate.

The WholeSELF Approach

Learn about the WholeSELF Method, which guides you beyond surface-level fixes and explores how you move, speak, think and express yourself.

Practical Tips

Discover quick tips for energetic self-care, incorporating mindfulness, movement, nourishing foods, and more into your daily routine.