SHAMWOOW FITNESS
High-Energy dance workout to a variety of music including, but not limited to Hip-hop, Afrobeats, and Caribbean styles of Christian music to promote holistic health
What was your New Year's Resolution? Was it getting fit? What about your mental state?
Have you consistently worked on that?
It's hard to do without accountability and encouragement
But don't worry!
You want to be a part of a community who
- Lifts you up
- Keeps you in prayer
- Motivates you to keep going...
You've found the right place
Welcome to SHAMWOOW FITNESS
BODY
No more looking at your body reminiscing on the old days without putting in the work! No more negative self-talk! No more thinking about how you USED to dance- You still can! We're not taking excuses! You're not consistent in the gym, but you want to be fit? That's fine! Meet me at SHAMWOOW FITNESS and come ready to have a SHAMWOOW time! Just know it's going to be lit! PLEASE BRING WATER. You'll need it!
I know you have goals, and I'm here to help. Whether it's preparation for your wedding day, a special event, or just for YOU, SHAMWOOW FITNESS will help you feel confident in your body and help you get those dance moves right! Some of us are trying to lose weight after having bundles of joy and others are out here trying to find a partner 👀👀? Maybe you just want to have a fun workout that gets your blood pumping! Whatever it is, slide through to SHAMWOOW FITNESS where I attend to your body's needs.
MIND/SOUL
Have you been anxious about how you look in front of people because of your weight or you've told yourself you don't care and make jokes about yourself? Have you low-key been struggling with depression and eating your way through it? Do you reminisce on the old days thinking you were crazy for ever thinking you were big back then, because now you wish you had that body? Maybe you're struggling to love yourself because of how you see yourself, and it's negatively affecting your relationships. Perhaps you've been dealing with social anxiety but want to step out and do something different that won't require too much talking. You might even be too stressed to even think about taking care of yourself. SHAMWOOW FITNESS gives you a safe space to speak it out or dance it out with others who have been dealing with the same thing. You're not alone, so don't do this alone.
Spirit
Are you trying to find a place where you can dance freely, but the music isn't so vulgar? Maybe you want a group who will pray for you and encourage you while you deal with the stressors of life. This community gets to do life together, support one another, and be the iron that sharpens each other. Here, your spirit will be uplifted and grow in ways you didn't imagine. Whatever it is, slide through to SHAMWOOW FITNESS where I attend to your mind, body, soul, and spirit because you are WORTHY 2 BE LOVED!
You have to keep up. You cannot quit. 2023 is here. You have goals to achieve, and it's time to love ALL of you again- mind, body, soul, and spirit. We're going to have fun, but we're going to work. Are you ready to get fit? Are you committed? Are you willing to change your life? Then I'll see you on Saturdays, 9 AM at SHAMWOOW FITNESS.
Gather a group to get a better discount!
WOOW Membership Deals for May-August:
Deal is for a limited time only!!
Membership Prices:
Single- $185/person
Group of 5- $175/person
Group of 10- $165/ person
Individual Class Prices
Regular Classes- $17
Specialty Classes- $25
Cashapp: $Worthy2BeLoved
Zelle: [email protected]
Got Questions?
Email: [email protected]
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