The Gift of Calm Wellness Package
Calm in 30 Minutes
Package includes: Two Sauna Therapy or Ion Foot Detox Cleanse. Mix and Match Sessions or Schedule them separately.
Take tired off the repeat cycle.
Our infrared sauna and detox package supports women ready for a break, a quick boost to reset the state of tired running on auto-pilot.
The stress of
Why now?
You have been saying:
“I just need a break.”
“Cancel today!.”
“I have no time for me.”
But no one explained:
Why the nurturer in you struggles to make time for you
Why it feels like there is no time left in the day
Why the "tired" you feel is not good for your health
Or how one small decision to put you on your schedule can change the way you view yourself as a priority
Perimenopause and menopause causes all sorts of changes: physical, mental, and emotional.
This your window to take back some control.
Why choose calm?
A Deeper Reset is Needed
Our infrared sauna therapy approach has clinical evidence that could support:
✔ Lower cortisol (stress hormone)
✔ Boost endorphins (happy hormones)
✔ Relax muscles for less joint pain
✔ Calm the nervous system
✔ Improve blood pressure
✔ Engage the metabolism
This is not a sweat session.
This is a natural nervous system reset.
Three important questions
Who is this for?
This may be for you if:
You need a reset
You’re in a weight loss stall
Trouble sleeping
Overwhelmed daily
Experiencing perimenopause or menopause symptoms
Do not have a pacemaker
How it works?
Step 1: Confirm your package.
Step 2: Book a session.
Step 3: Eat a light meal prior to session
Step 4: Bring a change of clothes. Dress for the gym.
Payment Options:
Self-Pay/HSA/FSA Option
This service may be covered by a health spending account or flexible savings account with a diagnosed condition.
Not covered by insurance
What makes it different?
Most programs treat weight loss.
We treat:
Hormonal shifts
Cortisol + stress response
Insulin resistance
Midlife metabolic slowdown
Behavioral habit rewiring
This program was designed specifically for women 40+.
Not 25-year-olds. Not general populations.
CEO: Nik Sweeney,
National Board Certified Health & Wellness Coach, Diabetes Care &Education Specialist, CDC Certified Lifestyle Coach
Nik has spent the last several years helping women focus on self-care with the goal of lower stress. Stress is standing in the way of feeling like the "amazing you." Claim your right to feel calmer, less stressed, and energized!
This is not just a sweat session.
This is a gateway to consistency in your health journey.
Reclaim your calm. Experience lower stress.
Calm in 30 minutes
Offer ends March 20, 2026
Days
Hours
Minutes
Seconds
"Sixteen weeks later, A1C was back to normal"
Ms. Gardner shares her health journey with us on the Beautifully Well Conversations with Nik Podcast. Listen to the episode: https://www.buzzsprout.com/2296250/episodes/15417935
L. Gardner
Beautifully Well Lifestyle Participant
© 2026 Amani Nicol Wellness. All rights reserved.
